There are 183 calories in 100 grams of shnitzel, broccoli, Tivall.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of shnitzel, broccoli, Tivall?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 183
- Protein
- 10 g
- Fat
- 9.7 g
- Carbohydrates
- 13.8 g
- Sodium
- 500 mg
Shnitzel, broccoli, Tivall comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 70 g | 128 | 7 | 6.8 | 9.7 |
100 grams of shnitzel, broccoli, Tivall contain 10 grams of protein, 9.7 grams of fat and 13.8 grams of carbohydrates.
- Protein10 g
- Fat9.7 g
- Saturated fat1.1 g
- Carbohydrates13.8 g
- Sugars1.5 g
- Dietary fibre1.5 g
- Sodium500 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of shnitzel, broccoli, Tivall, as the Ministry lists them.
- Calcium
- 42 mg
- Iron
- 1.1 mg
- Potassium
- 218 mg
- Magnesium
- 21.4 mg
- Zinc
- 0.51 mg
- Vitamin C
- 31.9 mg
- Vitamin A
- 112 mcg
- Folate
- 71.4 mcg
These foods are close to shnitzel, broccoli, Tivall in calories.
- Yeast extract spread, Marmite185 calories per 100 g
- Mustard, Dijon with grains180 calories per 100 g
- Sauce, sweet chili, Osem/Olivia/EastWest172 calories per 100 g
- Vegetable, patties, fried in canola oil188 calories per 100 g
- Sauce, barbecue172 calories per 100 g
- Leek, patties, fried in soy oil197 calories per 100 g
These are the questions people ask about the calories in shnitzel, broccoli, Tivall.
How many calories are in shnitzel, broccoli, Tivall?
100 grams of shnitzel, broccoli, Tivall have 183 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of shnitzel, broccoli, Tivall?
50 grams have 92 calories, 100 grams have 183 and 200 grams have 366.
How much protein, fat and carbohydrates are in shnitzel, broccoli, Tivall?
In 100 grams there are 10 g of protein, 9.7 g of fat and 13.8 g of carbohydrates, of which 1.5 g are sugars.
How many calories are in one unit of shnitzel, broccoli, Tivall?
The Ministry's table gives 70 grams for one unit of shnitzel, broccoli, Tivall, which is 128 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.