There are 539 calories in 100 grams of spread, chocolate flavored hazelnut, Nutella.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of spread, chocolate flavored hazelnut, Nutella?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 539
- Protein
- 6 g
- Fat
- 31.6 g
- Carbohydrates
- 57.6 g
- Sodium
- 45 mg
Spread, chocolate flavored hazelnut, Nutella comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 20 g | 108 | 1.2 | 6.3 | 11.5 |
| teaspoon | 8 g | 43 | 0.48 | 2.5 | 4.6 |
100 grams of spread, chocolate flavored hazelnut, Nutella contain 6 grams of protein, 31.6 grams of fat and 57.6 grams of carbohydrates.
- Protein6 g
- Fat31.6 g
- Saturated fat11 g
- Carbohydrates57.6 g
- Sugars52.3 g
- Dietary fibre2.7 g
- Sodium45 mg
- Cholesterol4 mg
These vitamins and minerals are in 100 grams of spread, chocolate flavored hazelnut, Nutella, as the Ministry lists them.
- Calcium
- 222 mg
- Iron
- 3.4 mg
- Potassium
- 345 mg
- Magnesium
- 40.4 mg
- Zinc
- 0.97 mg
- Vitamin C
- 1.3 mg
- Vitamin A
- 1.5 mcg
- Vitamin B12
- 0.42 mcg
- Folate
- 20 mcg
These foods are close to spread, chocolate flavored hazelnut, Nutella in calories.
- Spread, chocolate-flavored hazelnut541 calories per 100 g
- Candy, butterscotch morsels539 calories per 100 g
- Cocoa mass536 calories per 100 g
- Candy, carob milk bar, Tufinit544 calories per 100 g
- Candy, TWIX Peanut Butter Cookie Bars536 calories per 100 g
- Candy, carob bar, non-dairy, Tufinit545 calories per 100 g
These are the questions people ask about the calories in spread, chocolate flavored hazelnut, Nutella.
How many calories are in spread, chocolate flavored hazelnut, Nutella?
100 grams of spread, chocolate flavored hazelnut, Nutella have 539 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of spread, chocolate flavored hazelnut, Nutella?
50 grams have 270 calories, 100 grams have 539 and 200 grams have 1078.
How much protein, fat and carbohydrates are in spread, chocolate flavored hazelnut, Nutella?
In 100 grams there are 6 g of protein, 31.6 g of fat and 57.6 g of carbohydrates, of which 52.3 g are sugars.
How many calories are in one tablespoon of spread, chocolate flavored hazelnut, Nutella?
The Ministry's table gives 20 grams for one tablespoon of spread, chocolate flavored hazelnut, Nutella, which is 108 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.