Skip to main content

There are 82 calories in 100 grams of tomatoes, stuffed with rice, beef and tomato paste, with canola oil.

This food is one entry in the Ministry of Health's national nutrition table.

82
calories in 100 grams

All foods and their caloriesVegetables

How many calories are in a portion of tomatoes, stuffed with rice, beef and tomato paste, with canola oil?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
82
Protein
4.3 g
Fat
3.9 g
Carbohydrates
6.6 g
Sodium
391 mg

Tomatoes, stuffed with rice, beef and tomato paste, with canola oil comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
small unit86 g713.73.45.7
medium unit150 g1236.55.89.9

100 grams of tomatoes, stuffed with rice, beef and tomato paste, with canola oil contain 4.3 grams of protein, 3.9 grams of fat and 6.6 grams of carbohydrates.

  • Protein4.3 g
  • Fat3.9 g
  • Saturated fat0.88 g
  • Carbohydrates6.6 g
  • Sugars2.8 g
  • Dietary fibre1.4 g
  • Sodium391 mg
  • Cholesterol4.1 mg

These vitamins and minerals are in 100 grams of tomatoes, stuffed with rice, beef and tomato paste, with canola oil, as the Ministry lists them.

Calcium
18.2 mg
Iron
0.99 mg
Potassium
327 mg
Magnesium
20.5 mg
Zinc
1.3 mg
Vitamin C
11.9 mg
Vitamin A
43.4 mcg
Vitamin B12
0.56 mcg
Folate
12.4 mcg

These foods are close to tomatoes, stuffed with rice, beef and tomato paste, with canola oil in calories.

These are the questions people ask about the calories in tomatoes, stuffed with rice, beef and tomato paste, with canola oil.

How many calories are in tomatoes, stuffed with rice, beef and tomato paste, with canola oil?

100 grams of tomatoes, stuffed with rice, beef and tomato paste, with canola oil have 82 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of tomatoes, stuffed with rice, beef and tomato paste, with canola oil?

50 grams have 41 calories, 100 grams have 82 and 200 grams have 164.

How much protein, fat and carbohydrates are in tomatoes, stuffed with rice, beef and tomato paste, with canola oil?

In 100 grams there are 4.3 g of protein, 3.9 g of fat and 6.6 g of carbohydrates, of which 2.8 g are sugars.

How many calories are in one medium unit of tomatoes, stuffed with rice, beef and tomato paste, with canola oil?

The Ministry's table gives 150 grams for one medium unit of tomatoes, stuffed with rice, beef and tomato paste, with canola oil, which is 123 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

Keep exploring