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There are 517 calories in 100 grams of wafers, chocolate coated, various flavors, Carmit.

This food is one entry in the Ministry of Health's national nutrition table.

517
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of wafers, chocolate coated, various flavors, Carmit?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
517
Protein
5.2 g
Fat
26.6 g
Carbohydrates
65 g
Sodium
89 mg

100 grams of wafers, chocolate coated, various flavors, Carmit contain 5.2 grams of protein, 26.6 grams of fat and 65 grams of carbohydrates.

  • Protein5.2 g
  • Fat26.6 g
  • Saturated fat14.1 g
  • Carbohydrates65 g
  • Sugars44.8 g
  • Dietary fibre1.5 g
  • Sodium89 mg
  • Cholesterol5.3 mg

These vitamins and minerals are in 100 grams of wafers, chocolate coated, various flavors, Carmit, as the Ministry lists them.

Calcium
85.1 mg
Iron
1.3 mg
Potassium
195 mg
Magnesium
34.6 mg
Zinc
1.2 mg
Vitamin A
24.8 mcg
Vitamin B12
0.31 mcg
Folate
11.9 mcg

These foods are close to wafers, chocolate coated, various flavors, Carmit in calories.

These are the questions people ask about the calories in wafers, chocolate coated, various flavors, Carmit.

How many calories are in wafers, chocolate coated, various flavors, Carmit?

100 grams of wafers, chocolate coated, various flavors, Carmit have 517 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of wafers, chocolate coated, various flavors, Carmit?

50 grams have 259 calories, 100 grams have 517 and 200 grams have 1034.

How much protein, fat and carbohydrates are in wafers, chocolate coated, various flavors, Carmit?

In 100 grams there are 5.2 g of protein, 26.6 g of fat and 65 g of carbohydrates, of which 44.8 g are sugars.

How much sodium is in wafers, chocolate coated, various flavors, Carmit?

100 grams of wafers, chocolate coated, various flavors, Carmit have 89 mg of sodium, according to the Ministry of Health's table.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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