There are 518 calories in 100 grams of wafers, nut filling, Loacker.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of wafers, nut filling, Loacker?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 518
- Protein
- 8.1 g
- Fat
- 26.7 g
- Carbohydrates
- 59.3 g
- Sodium
- 134 mg
Wafers, nut filling, Loacker comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 3.5 g | 18 | 0.28 | 0.93 | 2.1 |
100 grams of wafers, nut filling, Loacker contain 8.1 grams of protein, 26.7 grams of fat and 59.3 grams of carbohydrates.
- Protein8.1 g
- Fat26.7 g
- Saturated fat19.4 g
- Carbohydrates59.3 g
- Sugars25.9 g
- Dietary fibre3.6 g
- Sodium134 mg
- Cholesterol4 mg
These vitamins and minerals are in 100 grams of wafers, nut filling, Loacker, as the Ministry lists them.
- Calcium
- 148 mg
- Iron
- 1.8 mg
- Potassium
- 330 mg
- Magnesium
- 52.1 mg
- Zinc
- 0.95 mg
- Vitamin C
- 0.4 mg
- Vitamin A
- 11.2 mcg
- Vitamin D
- 0.42 mcg
- Vitamin B12
- 0.23 mcg
- Folate
- 22.2 mcg
These foods are close to wafers, nut filling, Loacker in calories.
- Wafers, chocolate coating, Elite519 calories per 100 g
- Snack, salty, Doritos, tortilla, Elite518 calories per 100 g
- Cookies, halva/chocolate filling, Kremugit, Osem518 calories per 100 g
- Cookies, flaky pastry, jam filling, Lachmi521 calories per 100 g
- Wafers, chocolate coated, various flavors, Carmit517 calories per 100 g
- Cookies, butter, homemade522 calories per 100 g
These are the questions people ask about the calories in wafers, nut filling, Loacker.
How many calories are in wafers, nut filling, Loacker?
100 grams of wafers, nut filling, Loacker have 518 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of wafers, nut filling, Loacker?
50 grams have 259 calories, 100 grams have 518 and 200 grams have 1036.
How much protein, fat and carbohydrates are in wafers, nut filling, Loacker?
In 100 grams there are 8.1 g of protein, 26.7 g of fat and 59.3 g of carbohydrates, of which 25.9 g are sugars.
How many calories are in one small unit of wafers, nut filling, Loacker?
The Ministry's table gives 3.5 grams for one small unit of wafers, nut filling, Loacker, which is 18 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.