There are 516 calories in 100 grams of wafers, truffles flavor and crumbs, Elite.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of wafers, truffles flavor and crumbs, Elite?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 516
- Protein
- 5 g
- Fat
- 28 g
- Carbohydrates
- 61 g
- Sodium
- 64 mg
Wafers, truffles flavor and crumbs, Elite comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 10.9 g | 56 | 0.54 | 3.1 | 6.6 |
100 grams of wafers, truffles flavor and crumbs, Elite contain 5 grams of protein, 28 grams of fat and 61 grams of carbohydrates.
- Protein5 g
- Fat28 g
- Saturated fat20.5 g
- Carbohydrates61 g
- Sugars32.9 g
- Dietary fibre3 g
- Sodium64 mg
- Cholesterol7 mg
These vitamins and minerals are in 100 grams of wafers, truffles flavor and crumbs, Elite, as the Ministry lists them.
- Calcium
- 27 mg
- Iron
- 3.5 mg
- Potassium
- 183 mg
- Magnesium
- 46.1 mg
- Zinc
- 0.95 mg
- Vitamin B12
- 0.08 mcg
- Folate
- 7 mcg
These foods are close to wafers, truffles flavor and crumbs, Elite in calories.
- Snacks, vegetable chips, Terra Chips, Hain Celestial Group517 calories per 100 g
- Wafers, halva/chocolate flavor516 calories per 100 g
- Dark chocolate515 calories per 100 g
- Wafers, chocolate coated, various flavors, Carmit517 calories per 100 g
- Wafers, chocolate, Baflot, Elite514 calories per 100 g
- Cookies, halva/chocolate filling, Kremugit, Osem518 calories per 100 g
These are the questions people ask about the calories in wafers, truffles flavor and crumbs, Elite.
How many calories are in wafers, truffles flavor and crumbs, Elite?
100 grams of wafers, truffles flavor and crumbs, Elite have 516 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of wafers, truffles flavor and crumbs, Elite?
50 grams have 258 calories, 100 grams have 516 and 200 grams have 1032.
How much protein, fat and carbohydrates are in wafers, truffles flavor and crumbs, Elite?
In 100 grams there are 5 g of protein, 28 g of fat and 61 g of carbohydrates, of which 32.9 g are sugars.
How many calories are in one unit of wafers, truffles flavor and crumbs, Elite?
The Ministry's table gives 10.9 grams for one unit of wafers, truffles flavor and crumbs, Elite, which is 56 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.