There are 458 calories in 100 grams of wafers, chocolate flavor, no added sugar, Elite.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of wafers, chocolate flavor, no added sugar, Elite?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 458
- Protein
- 6 g
- Fat
- 27 g
- Carbohydrates
- 22 g
- Sodium
- 1.1 mg
Wafers, chocolate flavor, no added sugar, Elite comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 8.8 g | 40 | 0.53 | 2.4 | 1.9 |
100 grams of wafers, chocolate flavor, no added sugar, Elite contain 6 grams of protein, 27 grams of fat and 22 grams of carbohydrates.
- Protein6 g
- Fat27 g
- Saturated fat12 g
- Carbohydrates22 g
- Dietary fibre3.9 g
- Sodium1.1 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of wafers, chocolate flavor, no added sugar, Elite, as the Ministry lists them.
- Calcium
- 50.7 mg
- Iron
- 0.56 mg
- Potassium
- 58.4 mg
- Magnesium
- 5.7 mg
- Zinc
- 0.19 mg
- Folate
- 3.8 mcg
These foods are close to wafers, chocolate flavor, no added sugar, Elite in calories.
- Cake, yeast, chocolate, Pillsbury/Lahmi460 calories per 100 g
- Snack, salty, DagDag, Bagel Bagel458 calories per 100 g
- Cookies, Petit Beurre/Marie/Carnival animals457 calories per 100 g
- Cereal bar, cornflakes, chocolate flavor, Shugi/Go, Telma461 calories per 100 g
- Cookies, hamantaschen, margarine-based, dates and nut filling, homemade457 calories per 100 g
- Cookies with sesame, krushla, Arab style, homemade461 calories per 100 g
These are the questions people ask about the calories in wafers, chocolate flavor, no added sugar, Elite.
How many calories are in wafers, chocolate flavor, no added sugar, Elite?
100 grams of wafers, chocolate flavor, no added sugar, Elite have 458 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of wafers, chocolate flavor, no added sugar, Elite?
50 grams have 229 calories, 100 grams have 458 and 200 grams have 916.
How much protein, fat and carbohydrates are in wafers, chocolate flavor, no added sugar, Elite?
In 100 grams there are 6 g of protein, 27 g of fat and 22 g of carbohydrates.
How many calories are in one unit of wafers, chocolate flavor, no added sugar, Elite?
The Ministry's table gives 8.8 grams for one unit of wafers, chocolate flavor, no added sugar, Elite, which is 40 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.