There are about 50 calories in 100 grams of wine.
The Ministry of Health's table lists 7 entries for wine, from 50 to 160 calories per 100 grams. The number here is for Wine, cooking (assume cooked), the entry that stands for the food on this page.
How many calories are in a portion of wine?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 50
- Protein
- 0.5 g
- Fat
- 0 g
- Carbohydrates
- 6.3 g
- Sodium
- 5 mg
Wine comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 200 g | 100 | 1 | 0 | 12.6 |
100 grams of wine contain 0.5 grams of protein, 0 grams of fat and 6.3 grams of carbohydrates.
- Protein0.5 g
- Fat0 g
- Saturated fat0 g
- Carbohydrates6.3 g
- Sugars1.6 g
- Dietary fibre0 g
- Sodium5 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of wine, as the Ministry lists them.
- Calcium
- 9 mg
- Iron
- 0.4 mg
- Potassium
- 88 mg
- Magnesium
- 10 mg
- Zinc
- 0.08 mg
- Folate
- 1 mcg
The Ministry of Health lists 7 entries for wine.
The numbers are per 100 grams. Brands, ways of cooking and sizes each have a row of their own.
| Entry | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|
| Wine, rice, Saki | 134 | 0.5 | 0 | 5 |
| Wine, cooking (assume cooked)The entry used above | 50 | 0.5 | 0 | 6.3 |
| Wine, dessert, sweet | 160 | 0.2 | 0 | 13.7 |
| Wine cooler | 55 | 0.1 | 0 | 6.5 |
| Wine, white/red, all types | 83 | 0.1 | 0 | 2.7 |
| Wine, table, red | 85 | 0.1 | 0 | 2.6 |
| Wine, table, white | 82 | 0.1 | 0 | 2.6 |
These foods are close to wine in calories.
- Nectar, cherry, Spring51 calories per 100 g
- Nectar, strawberry banana, Priniv/Primor/Prigat/Ganir/Jafora49 calories per 100 g
- Nectar, pineapple49 calories per 100 g
- Juice, pear and kiwi, Prigat53 calories per 100 g
- Nectar, peach, Prigat/Jafora/Ganir/Primor49 calories per 100 g
- Juice, pineapple, unsweetened53 calories per 100 g
These are the questions people ask about the calories in wine.
How many calories are in wine?
100 grams of wine have about 50 calories. The Ministry of Health's table lists 7 entries for it, from 50 to 160 calories per 100 grams.
How many calories are in 50, 100 and 200 grams of wine?
50 grams have 25 calories, 100 grams have 50 and 200 grams have 100.
How much protein, fat and carbohydrates are in wine?
In 100 grams there are 0.5 g of protein, 0 g of fat and 6.3 g of carbohydrates, of which 1.6 g are sugars.
How many calories are in one cup of wine?
The Ministry's table gives 200 grams for one cup of wine, which is 100 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.