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There are 111 calories in 100 grams of zucchini, stuffed with veal in sour cream and pine nuts, Arab dish.

This food is one entry in the Ministry of Health's national nutrition table.

111
calories in 100 grams

All foods and their caloriesVegetables

How many calories are in a portion of zucchini, stuffed with veal in sour cream and pine nuts, Arab dish?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
111
Protein
5.4 g
Fat
8.6 g
Carbohydrates
3.8 g
Sodium
352 mg

Zucchini, stuffed with veal in sour cream and pine nuts, Arab dish comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
small unit44 g492.43.81.7
medium unit100 g1115.48.63.8
large unit168 g1869.114.46.4

100 grams of zucchini, stuffed with veal in sour cream and pine nuts, Arab dish contain 5.4 grams of protein, 8.6 grams of fat and 3.8 grams of carbohydrates.

  • Protein5.4 g
  • Fat8.6 g
  • Saturated fat2.8 g
  • Carbohydrates3.8 g
  • Sugars2.6 g
  • Dietary fibre0.9 g
  • Sodium352 mg
  • Cholesterol32.3 mg

These vitamins and minerals are in 100 grams of zucchini, stuffed with veal in sour cream and pine nuts, Arab dish, as the Ministry lists them.

Calcium
34.5 mg
Iron
0.67 mg
Potassium
271 mg
Magnesium
27.8 mg
Zinc
1.3 mg
Vitamin C
10.5 mg
Vitamin A
20.8 mcg
Vitamin D
0.06 mcg
Vitamin B12
0.32 mcg
Folate
19.2 mcg

These foods are close to zucchini, stuffed with veal in sour cream and pine nuts, Arab dish in calories.

These are the questions people ask about the calories in zucchini, stuffed with veal in sour cream and pine nuts, Arab dish.

How many calories are in zucchini, stuffed with veal in sour cream and pine nuts, Arab dish?

100 grams of zucchini, stuffed with veal in sour cream and pine nuts, Arab dish have 111 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of zucchini, stuffed with veal in sour cream and pine nuts, Arab dish?

50 grams have 56 calories, 100 grams have 111 and 200 grams have 222.

How much protein, fat and carbohydrates are in zucchini, stuffed with veal in sour cream and pine nuts, Arab dish?

In 100 grams there are 5.4 g of protein, 8.6 g of fat and 3.8 g of carbohydrates, of which 2.6 g are sugars.

How many calories are in one medium unit of zucchini, stuffed with veal in sour cream and pine nuts, Arab dish?

The Ministry's table gives 100 grams for one medium unit of zucchini, stuffed with veal in sour cream and pine nuts, Arab dish, which is 111 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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