There are 310 calories in 100 grams of agave syrup.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of agave syrup?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 310
- Protein
- 0.1 g
- Fat
- 0.4 g
- Carbohydrates
- 76.2 g
- Sodium
- 4 mg
Agave syrup comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| teaspoon | 6.9 g | 21 | 0.01 | 0.03 | 5.3 |
100 grams of agave syrup contain 0.1 grams of protein, 0.4 grams of fat and 76.2 grams of carbohydrates.
- Protein0.1 g
- Fat0.4 g
- Saturated fat0 g
- Carbohydrates76.2 g
- Sugars68 g
- Dietary fibre0.2 g
- Sodium4 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of agave syrup, as the Ministry lists them.
- Calcium
- 1 mg
- Iron
- 0.09 mg
- Potassium
- 4 mg
- Magnesium
- 1 mg
- Zinc
- 0.01 mg
- Vitamin C
- 17 mg
- Folate
- 30 mcg
These foods are close to agave syrup in calories.
These are the questions people ask about the calories in agave syrup.
How many calories are in agave syrup?
100 grams of agave syrup have 310 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of agave syrup?
50 grams have 155 calories, 100 grams have 310 and 200 grams have 620.
How much protein, fat and carbohydrates are in agave syrup?
In 100 grams there are 0.1 g of protein, 0.4 g of fat and 76.2 g of carbohydrates, of which 68 g are sugars.
How many calories are in one teaspoon of agave syrup?
The Ministry's table gives 6.9 grams for one teaspoon of agave syrup, which is 21 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.