There are 312 calories in 100 grams of royal Jelly in honey.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of royal Jelly in honey?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 312
- Protein
- 0.9 g
- Fat
- 0.4 g
- Carbohydrates
- 76.2 g
- Sodium
- 9.6 mg
Royal Jelly in honey comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| teaspoon | 9 g | 28 | 0.08 | 0.04 | 6.9 |
100 grams of royal Jelly in honey contain 0.9 grams of protein, 0.4 grams of fat and 76.2 grams of carbohydrates.
- Protein0.9 g
- Fat0.4 g
- Carbohydrates76.2 g
- Sodium9.6 mg
These vitamins and minerals are in 100 grams of royal Jelly in honey, as the Ministry lists them.
- Calcium
- 6.8 mg
- Iron
- 0.4 mg
- Potassium
- 49.4 mg
- Magnesium
- 1.9 mg
- Zinc
- 0.21 mg
- Vitamin C
- 0.5 mg
- Folate
- 1.9 mcg
These foods are close to royal Jelly in honey in calories.
These are the questions people ask about the calories in royal Jelly in honey.
How many calories are in royal Jelly in honey?
100 grams of royal Jelly in honey have 312 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of royal Jelly in honey?
50 grams have 156 calories, 100 grams have 312 and 200 grams have 624.
How much protein, fat and carbohydrates are in royal Jelly in honey?
In 100 grams there are 0.9 g of protein, 0.4 g of fat and 76.2 g of carbohydrates.
How many calories are in one teaspoon of royal Jelly in honey?
The Ministry's table gives 9 grams for one teaspoon of royal Jelly in honey, which is 28 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.