There are 292 calories in 100 grams of amiza, Ethiopian baked pastry, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of amiza, Ethiopian baked pastry, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 292
- Protein
- 6.8 g
- Fat
- 7.6 g
- Carbohydrates
- 46 g
- Sodium
- 104 mg
Amiza, Ethiopian baked pastry, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| slice | 100 g | 292 | 6.8 | 7.6 | 46 |
100 grams of amiza, Ethiopian baked pastry, homemade contain 6.8 grams of protein, 7.6 grams of fat and 46 grams of carbohydrates.
- Protein6.8 g
- Fat7.6 g
- Saturated fat3.7 g
- Carbohydrates46 g
- Sugars0.2 g
- Dietary fibre2 g
- Sodium104 mg
- Cholesterol15.2 mg
These vitamins and minerals are in 100 grams of amiza, Ethiopian baked pastry, homemade, as the Ministry lists them.
- Calcium
- 19.4 mg
- Iron
- 1.1 mg
- Potassium
- 84.2 mg
- Magnesium
- 17.6 mg
- Zinc
- 0.6 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 43 mcg
- Vitamin D
- 0.09 mcg
- Vitamin B12
- 0.01 mcg
- Folate
- 24.2 mcg
These foods are close to amiza, Ethiopian baked pastry, homemade in calories.
- Salad, red peppers, Tzabar294 calories per 100 g
- Pastilles, meat filling, with canola oil, homemade289 calories per 100 g
- Salad dressing, vinaigrette, Osem287 calories per 100 g
- Burekas295 calories per 100 g
- Ravioli, sweet potato filling, homemade285 calories per 100 g
- Quiche, mushroom, homemade298 calories per 100 g
These are the questions people ask about the calories in amiza, Ethiopian baked pastry, homemade.
How many calories are in amiza, Ethiopian baked pastry, homemade?
100 grams of amiza, Ethiopian baked pastry, homemade have 292 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of amiza, Ethiopian baked pastry, homemade?
50 grams have 146 calories, 100 grams have 292 and 200 grams have 584.
How much protein, fat and carbohydrates are in amiza, Ethiopian baked pastry, homemade?
In 100 grams there are 6.8 g of protein, 7.6 g of fat and 46 g of carbohydrates, of which 0.2 g are sugars.
How many calories are in one slice of amiza, Ethiopian baked pastry, homemade?
The Ministry's table gives 100 grams for one slice of amiza, Ethiopian baked pastry, homemade, which is 292 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.