There are 210 calories in 100 grams of anchovy, canned.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of anchovy, canned?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 210
- Protein
- 28.9 g
- Fat
- 9.7 g
- Carbohydrates
- 0 g
- Sodium
- 3668 mg
Anchovy, canned comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 4 g | 8 | 1.2 | 0.39 | 0 |
100 grams of anchovy, canned contain 28.9 grams of protein, 9.7 grams of fat and 0 grams of carbohydrates.
- Protein28.9 g
- Fat9.7 g
- Saturated fat2.2 g
- Carbohydrates0 g
- Sugars0 g
- Dietary fibre0 g
- Sodium3668 mg
- Cholesterol85 mg
These vitamins and minerals are in 100 grams of anchovy, canned, as the Ministry lists them.
- Calcium
- 232 mg
- Iron
- 4.6 mg
- Potassium
- 544 mg
- Magnesium
- 69 mg
- Zinc
- 2.4 mg
- Vitamin A
- 12 mcg
- Vitamin D
- 1.7 mcg
- Vitamin B12
- 0.88 mcg
- Folate
- 13 mcg
These foods are close to anchovy, canned in calories.
- Fish, bass, fried in canola oil, without coating217 calories per 100 g
- Shrimp, cooked, NS as to cooking method209 calories per 100 g
- Fish, Nile perch, coated, fried in sunflower oil207 calories per 100 g
- Squid, coated, fried227 calories per 100 g
- Fish, Nile perch, coated, fried in soy oil207 calories per 100 g
- Fish, mullet, freshwater Israeli, poached/steamed, with salt230 calories per 100 g
These are the questions people ask about the calories in anchovy, canned.
How many calories are in anchovy, canned?
100 grams of anchovy, canned have 210 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of anchovy, canned?
50 grams have 105 calories, 100 grams have 210 and 200 grams have 420.
How much protein, fat and carbohydrates are in anchovy, canned?
In 100 grams there are 28.9 g of protein, 9.7 g of fat and 0 g of carbohydrates, of which 0 g are sugars.
How many calories are in one unit of anchovy, canned?
The Ministry's table gives 4 grams for one unit of anchovy, canned, which is 8 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.