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There are 53 calories in 100 grams of artichoke, globe (French), cooked, NS as to form, fat not added.

This food is one entry in the Ministry of Health's national nutrition table.

53
calories in 100 grams

All foods and their caloriesVegetables

How many calories are in a portion of artichoke, globe (French), cooked, NS as to form, fat not added?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
53
Protein
2.9 g
Fat
0.3 g
Carbohydrates
3.3 g
Sodium
280 mg

Artichoke, globe (French), cooked, NS as to form, fat not added comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
small unit100 g532.90.33.3
medium unit120 g643.50.364
large unit152 g814.40.465
leaf2 g10.060.010.07

100 grams of artichoke, globe (French), cooked, NS as to form, fat not added contain 2.9 grams of protein, 0.3 grams of fat and 3.3 grams of carbohydrates.

  • Protein2.9 g
  • Fat0.3 g
  • Saturated fat0.08 g
  • Carbohydrates3.3 g
  • Sugars1 g
  • Dietary fibre8.6 g
  • Sodium280 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of artichoke, globe (French), cooked, NS as to form, fat not added, as the Ministry lists them.

Calcium
21 mg
Iron
0.61 mg
Potassium
284 mg
Magnesium
42 mg
Zinc
0.4 mg
Vitamin C
7.4 mg
Vitamin A
1 mcg
Folate
88 mcg

These foods are close to artichoke, globe (French), cooked, NS as to form, fat not added in calories.

These are the questions people ask about the calories in artichoke, globe (French), cooked, NS as to form, fat not added.

How many calories are in artichoke, globe (French), cooked, NS as to form, fat not added?

100 grams of artichoke, globe (French), cooked, NS as to form, fat not added have 53 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of artichoke, globe (French), cooked, NS as to form, fat not added?

50 grams have 27 calories, 100 grams have 53 and 200 grams have 106.

How much protein, fat and carbohydrates are in artichoke, globe (French), cooked, NS as to form, fat not added?

In 100 grams there are 2.9 g of protein, 0.3 g of fat and 3.3 g of carbohydrates, of which 1 g are sugars.

How many calories are in one medium unit of artichoke, globe (French), cooked, NS as to form, fat not added?

The Ministry's table gives 120 grams for one medium unit of artichoke, globe (French), cooked, NS as to form, fat not added, which is 64 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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