There are 53 calories in 100 grams of vegetables, Yabesha, cooked, Ethiopian dish.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of vegetables, Yabesha, cooked, Ethiopian dish?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 53
- Protein
- 1.7 g
- Fat
- 2.4 g
- Carbohydrates
- 4 g
- Sodium
- 364 mg
Vegetables, Yabesha, cooked, Ethiopian dish comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 152 g | 81 | 2.6 | 3.6 | 6.1 |
| tablespoon | 30 g | 16 | 0.51 | 0.72 | 1.2 |
| teaspoon | 10 g | 5 | 0.17 | 0.24 | 0.4 |
100 grams of vegetables, Yabesha, cooked, Ethiopian dish contain 1.7 grams of protein, 2.4 grams of fat and 4 grams of carbohydrates.
- Protein1.7 g
- Fat2.4 g
- Saturated fat0.37 g
- Carbohydrates4 g
- Sugars2.8 g
- Dietary fibre3.5 g
- Sodium364 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of vegetables, Yabesha, cooked, Ethiopian dish, as the Ministry lists them.
- Calcium
- 78.3 mg
- Iron
- 1.5 mg
- Potassium
- 525 mg
- Magnesium
- 42.6 mg
- Zinc
- 0.33 mg
- Vitamin C
- 16.9 mg
- Vitamin A
- 544 mcg
- Folate
- 17 mcg
These foods are close to vegetables, Yabesha, cooked, Ethiopian dish in calories.
- Sauce, fresh tomato, with s'chug and olive oil, for jachnun54 calories per 100 g
- Pickles, Chinese style, Shamir53 calories per 100 g
- Artichoke, globe (French), cooked, NS as to form, fat not added53 calories per 100 g
- Sprouts, stir-fried, with canola oil54 calories per 100 g
- Artichoke, globe (French), cooked, from fresh, fat not added53 calories per 100 g
- Vegetables, minestrone mix (carrot, leek, celery, pasta and beans), frozen54 calories per 100 g
These are the questions people ask about the calories in vegetables, Yabesha, cooked, Ethiopian dish.
How many calories are in vegetables, Yabesha, cooked, Ethiopian dish?
100 grams of vegetables, Yabesha, cooked, Ethiopian dish have 53 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of vegetables, Yabesha, cooked, Ethiopian dish?
50 grams have 27 calories, 100 grams have 53 and 200 grams have 106.
How much protein, fat and carbohydrates are in vegetables, Yabesha, cooked, Ethiopian dish?
In 100 grams there are 1.7 g of protein, 2.4 g of fat and 4 g of carbohydrates, of which 2.8 g are sugars.
How many calories are in one cup of vegetables, Yabesha, cooked, Ethiopian dish?
The Ministry's table gives 152 grams for one cup of vegetables, Yabesha, cooked, Ethiopian dish, which is 81 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.