There are 54 calories in 100 grams of sauce, fresh tomato, with s'chug and olive oil, for jachnun.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of sauce, fresh tomato, with s'chug and olive oil, for jachnun?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 54
- Protein
- 0.9 g
- Fat
- 4.2 g
- Carbohydrates
- 2.8 g
- Sodium
- 202 mg
Sauce, fresh tomato, with s'chug and olive oil, for jachnun comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 216 g | 117 | 1.9 | 9.1 | 6 |
| tablespoon | 15 g | 8 | 0.14 | 0.63 | 0.42 |
| teaspoon | 5 g | 3 | 0.04 | 0.21 | 0.14 |
100 grams of sauce, fresh tomato, with s'chug and olive oil, for jachnun contain 0.9 grams of protein, 4.2 grams of fat and 2.8 grams of carbohydrates.
- Protein0.9 g
- Fat4.2 g
- Saturated fat0.58 g
- Carbohydrates2.8 g
- Sugars2.7 g
- Dietary fibre1.2 g
- Sodium202 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of sauce, fresh tomato, with s'chug and olive oil, for jachnun, as the Ministry lists them.
- Calcium
- 10.3 mg
- Iron
- 0.3 mg
- Potassium
- 227 mg
- Magnesium
- 10.6 mg
- Zinc
- 0.16 mg
- Vitamin C
- 14.1 mg
- Vitamin A
- 43 mcg
- Folate
- 14.7 mcg
These foods are close to sauce, fresh tomato, with s'chug and olive oil, for jachnun in calories.
- Sprouts, stir-fried, with canola oil54 calories per 100 g
- Vegetables, Yabesha, cooked, Ethiopian dish53 calories per 100 g
- Pickles, Chinese style, Shamir53 calories per 100 g
- Vegetables, minestrone mix (carrot, leek, celery, pasta and beans), frozen54 calories per 100 g
- Artichoke, globe (French), cooked, NS as to form, fat not added53 calories per 100 g
- Cabbage, stuffed with rice in tomato sauce, with olive oil55 calories per 100 g
These are the questions people ask about the calories in sauce, fresh tomato, with s'chug and olive oil, for jachnun.
How many calories are in sauce, fresh tomato, with s'chug and olive oil, for jachnun?
100 grams of sauce, fresh tomato, with s'chug and olive oil, for jachnun have 54 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of sauce, fresh tomato, with s'chug and olive oil, for jachnun?
50 grams have 27 calories, 100 grams have 54 and 200 grams have 108.
How much protein, fat and carbohydrates are in sauce, fresh tomato, with s'chug and olive oil, for jachnun?
In 100 grams there are 0.9 g of protein, 4.2 g of fat and 2.8 g of carbohydrates, of which 2.7 g are sugars.
How many calories are in one cup of sauce, fresh tomato, with s'chug and olive oil, for jachnun?
The Ministry's table gives 216 grams for one cup of sauce, fresh tomato, with s'chug and olive oil, for jachnun, which is 117 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.