There are 86 calories in 100 grams of artichokes, filled with beef in lemon sauce, with soy oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of artichokes, filled with beef in lemon sauce, with soy oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 86
- Protein
- 3.9 g
- Fat
- 5.5 g
- Carbohydrates
- 4.1 g
- Sodium
- 665 mg
100 grams of artichokes, filled with beef in lemon sauce, with soy oil contain 3.9 grams of protein, 5.5 grams of fat and 4.1 grams of carbohydrates.
- Protein3.9 g
- Fat5.5 g
- Saturated fat1.2 g
- Carbohydrates4.1 g
- Sugars1.3 g
- Dietary fibre2.8 g
- Sodium665 mg
- Cholesterol3.8 mg
These vitamins and minerals are in 100 grams of artichokes, filled with beef in lemon sauce, with soy oil, as the Ministry lists them.
- Calcium
- 23.4 mg
- Iron
- 1.3 mg
- Potassium
- 187 mg
- Magnesium
- 18.3 mg
- Zinc
- 1.2 mg
- Vitamin C
- 12.9 mg
- Vitamin A
- 20.3 mcg
- Vitamin B12
- 0.52 mcg
- Folate
- 32.9 mcg
These foods are close to artichokes, filled with beef in lemon sauce, with soy oil in calories.
- Corn86 calories per 100 g
- Vegetables, stir-fried, onion, broccoli, carrots, cabbage, peppers, zucchini, soy sauce, and soy oil85 calories per 100 g
- Potatoes, mashed, with fried onion, prepared from powder, Knorr85 calories per 100 g
- Sweet potato86 calories per 100 g
- Sauce, spicy chili, SousChef84 calories per 100 g
- Vegetables, stir-fried, onion, green and red peppers, carrots, in olive oil86 calories per 100 g
These are the questions people ask about the calories in artichokes, filled with beef in lemon sauce, with soy oil.
How many calories are in artichokes, filled with beef in lemon sauce, with soy oil?
100 grams of artichokes, filled with beef in lemon sauce, with soy oil have 86 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of artichokes, filled with beef in lemon sauce, with soy oil?
50 grams have 43 calories, 100 grams have 86 and 200 grams have 172.
How much protein, fat and carbohydrates are in artichokes, filled with beef in lemon sauce, with soy oil?
In 100 grams there are 3.9 g of protein, 5.5 g of fat and 4.1 g of carbohydrates, of which 1.3 g are sugars.
How much sodium is in artichokes, filled with beef in lemon sauce, with soy oil?
100 grams of artichokes, filled with beef in lemon sauce, with soy oil have 665 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.