There are 47 calories in 100 grams of artichokes, fresh, no leaves or stalk.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of artichokes, fresh, no leaves or stalk?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 47
- Protein
- 3.3 g
- Fat
- 0.2 g
- Carbohydrates
- 5.1 g
- Sodium
- 94 mg
Artichokes, fresh, no leaves or stalk comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 28 g | 13 | 0.92 | 0.06 | 1.4 |
100 grams of artichokes, fresh, no leaves or stalk contain 3.3 grams of protein, 0.2 grams of fat and 5.1 grams of carbohydrates.
- Protein3.3 g
- Fat0.2 g
- Saturated fat0 g
- Carbohydrates5.1 g
- Sugars1 g
- Dietary fibre5.4 g
- Sodium94 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of artichokes, fresh, no leaves or stalk, as the Ministry lists them.
- Calcium
- 44.1 mg
- Iron
- 1.3 mg
- Potassium
- 371 mg
- Magnesium
- 60.1 mg
- Zinc
- 0.49 mg
- Vitamin C
- 11.7 mg
- Vitamin A
- 1 mcg
- Folate
- 68.2 mcg
These foods are close to artichokes, fresh, no leaves or stalk in calories.
- Jew's mallow (jute, potherb), malouchia, cooked, fat not added47 calories per 100 g
- Vegetables, steamed, eggplant, pepper, tomato, zucchini, carrot and canola oil46 calories per 100 g
- Vegetables, steamed, carrots, eggplant, peppers, tomatoes, zucchini, and soy oil46 calories per 100 g
- Mallow, hubeiza, raw47 calories per 100 g
- Bean sprouts, cooked, NS as to form, fat not added46 calories per 100 g
- Horseradish, prepared48 calories per 100 g
These are the questions people ask about the calories in artichokes, fresh, no leaves or stalk.
How many calories are in artichokes, fresh, no leaves or stalk?
100 grams of artichokes, fresh, no leaves or stalk have 47 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of artichokes, fresh, no leaves or stalk?
50 grams have 24 calories, 100 grams have 47 and 200 grams have 94.
How much protein, fat and carbohydrates are in artichokes, fresh, no leaves or stalk?
In 100 grams there are 3.3 g of protein, 0.2 g of fat and 5.1 g of carbohydrates, of which 1 g are sugars.
How many calories are in one unit of artichokes, fresh, no leaves or stalk?
The Ministry's table gives 28 grams for one unit of artichokes, fresh, no leaves or stalk, which is 13 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.