There are 426 calories in 100 grams of baklava, including kadaif, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of baklava, including kadaif, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 426
- Protein
- 8.7 g
- Fat
- 22 g
- Carbohydrates
- 48.3 g
- Sodium
- 206 mg
Baklava, including kadaif, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 41 g | 175 | 3.6 | 9 | 19.8 |
| medium unit | 76 g | 324 | 6.6 | 16.7 | 36.7 |
| large unit | 152 g | 648 | 13.2 | 33.4 | 73.4 |
100 grams of baklava, including kadaif, homemade contain 8.7 grams of protein, 22 grams of fat and 48.3 grams of carbohydrates.
- Protein8.7 g
- Fat22 g
- Saturated fat4.2 g
- Carbohydrates48.3 g
- Sugars21.9 g
- Dietary fibre3.7 g
- Sodium206 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of baklava, including kadaif, homemade, as the Ministry lists them.
- Calcium
- 53.6 mg
- Iron
- 2.5 mg
- Potassium
- 259 mg
- Magnesium
- 56.4 mg
- Zinc
- 0.94 mg
- Vitamin C
- 1 mg
- Vitamin A
- 1.3 mcg
- Folate
- 50.4 mcg
These foods are close to baklava, including kadaif, homemade in calories.
- Cake, yeast-type, filed with jam, with canola oil, homemade426 calories per 100 g
- Pie, pecan,with margarine, homemade425 calories per 100 g
- Snack, rice, salty, Munchies, baked Japanese snack424 calories per 100 g
- Cookies, flaky pastry, Ma'amoul, filled with dates and nuts, homemade426 calories per 100 g
- Cookies, chocolate chip, margarine-based, homemade424 calories per 100 g
- Cookies, oatmeal, butter based, homemade426 calories per 100 g
These are the questions people ask about the calories in baklava, including kadaif, homemade.
How many calories are in baklava, including kadaif, homemade?
100 grams of baklava, including kadaif, homemade have 426 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of baklava, including kadaif, homemade?
50 grams have 213 calories, 100 grams have 426 and 200 grams have 852.
How much protein, fat and carbohydrates are in baklava, including kadaif, homemade?
In 100 grams there are 8.7 g of protein, 22 g of fat and 48.3 g of carbohydrates, of which 21.9 g are sugars.
How many calories are in one medium unit of baklava, including kadaif, homemade?
The Ministry's table gives 76 grams for one medium unit of baklava, including kadaif, homemade, which is 324 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.