There are 426 calories in 100 grams of cookies, oatmeal, butter based, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, oatmeal, butter based, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 426
- Protein
- 6.8 g
- Fat
- 15.9 g
- Carbohydrates
- 61.4 g
- Sodium
- 137 mg
Cookies, oatmeal, butter based, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 13 g | 55 | 0.88 | 2.1 | 8 |
| medium unit | 17.5 g | 75 | 1.2 | 2.8 | 10.7 |
| large unit | 22 g | 94 | 1.5 | 3.5 | 13.5 |
100 grams of cookies, oatmeal, butter based, homemade contain 6.8 grams of protein, 15.9 grams of fat and 61.4 grams of carbohydrates.
- Protein6.8 g
- Fat15.9 g
- Saturated fat8.4 g
- Carbohydrates61.4 g
- Sugars32.1 g
- Dietary fibre3.2 g
- Sodium137 mg
- Cholesterol72.6 mg
These vitamins and minerals are in 100 grams of cookies, oatmeal, butter based, homemade, as the Ministry lists them.
- Calcium
- 44.1 mg
- Iron
- 1.5 mg
- Potassium
- 136 mg
- Magnesium
- 43.1 mg
- Zinc
- 1.3 mg
- Vitamin A
- 121 mcg
- Vitamin D
- 0.48 mcg
- Vitamin B12
- 0.13 mcg
- Folate
- 17.1 mcg
These foods are close to cookies, oatmeal, butter based, homemade in calories.
- Granola bar, with rice cereal426 calories per 100 g
- Cookies, flaky pastry, Ma'amoul, filled with dates and nuts, homemade426 calories per 100 g
- Cake, yeast-type, filed with jam, with canola oil, homemade426 calories per 100 g
- Cake, chocolate, rich brownie type, with brown sugar and butter, homemade428 calories per 100 g
- Baklava, including kadaif, homemade426 calories per 100 g
- Cake, white with coconut and soy oil, homemade430 calories per 100 g
These are the questions people ask about the calories in cookies, oatmeal, butter based, homemade.
How many calories are in cookies, oatmeal, butter based, homemade?
100 grams of cookies, oatmeal, butter based, homemade have 426 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, oatmeal, butter based, homemade?
50 grams have 213 calories, 100 grams have 426 and 200 grams have 852.
How much protein, fat and carbohydrates are in cookies, oatmeal, butter based, homemade?
In 100 grams there are 6.8 g of protein, 15.9 g of fat and 61.4 g of carbohydrates, of which 32.1 g are sugars.
How many calories are in one medium unit of cookies, oatmeal, butter based, homemade?
The Ministry's table gives 17.5 grams for one medium unit of cookies, oatmeal, butter based, homemade, which is 75 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.