There are about 271 calories in 100 grams of bread roll.
The Ministry of Health's table lists 19 entries for bread roll, from 175 to 325 calories per 100 grams. The number here is for Roll, Bunnies, Vadash, the entry that stands for the food on this page.
How many calories are in a portion of bread roll?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 271
- Protein
- 9.4 g
- Fat
- 3.9 g
- Carbohydrates
- 54.2 g
- Sodium
- 310 mg
Bread roll comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 75 g | 203 | 7 | 2.9 | 40.6 |
| pack | 450 g | 1220 | 42.3 | 17.6 | 244 |
100 grams of bread roll contain 9.4 grams of protein, 3.9 grams of fat and 54.2 grams of carbohydrates.
- Protein9.4 g
- Fat3.9 g
- Saturated fat0.58 g
- Carbohydrates54.2 g
- Dietary fibre4.6 g
- Sodium310 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of bread roll, as the Ministry lists them.
- Calcium
- 17.3 mg
- Iron
- 1.3 mg
- Potassium
- 97.2 mg
- Magnesium
- 27.9 mg
- Zinc
- 0.85 mg
- Folate
- 21.2 mcg
The Ministry of Health lists 19 entries for bread roll.
The numbers are per 100 grams. Brands, ways of cooking and sizes each have a row of their own.
All 19 entries in the table
| Entry | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|
| Roll, hamburger,Vadash/Angel/Davidovitch | 263 | 10 | 4.3 | 51.3 |
| Roll, energy-reduced, Vadash/DganitEinBar | 175 | 11.5 | 0.7 | 32 |
| Roll, sweet, plaited | 300 | 8.8 | 3.1 | 59 |
| Roll, white, toasted | 307 | 9.2 | 3.7 | 57.4 |
| Roll, energy-reduced, whole wheat, Angel | 183 | 15.9 | 2.2 | 24.8 |
| Roll, whole wheat, Angel/Berman | 244 | 11.1 | 4 | 37.3 |
| Rolls, white flour and soy oil, homemade | 325 | 10 | 7.8 | 50.1 |
| Roll, energy-reduced, rye, Vadash/Eilat | 202 | 15.4 | 1.6 | 31.5 |
| Rolls, Pesach, matza meal based, with soy oil | 267 | 6.6 | 19.7 | 15.4 |
| Rolls, finger type, whole wheat, Pillsbury | 286 | 8.6 | 2.5 | 53.7 |
| Roll, whole-wheat flour, Pillsbury | 253 | 8.6 | 1.3 | 47.8 |
| Rolls, focaccia, Italian/vegetables, Pillsbury | 281 | 7.5 | 3.8 | 51 |
| Roll, small, DganitEinBar | 300 | 9.6 | 3.5 | 57.5 |
| Roll, Bunnies, enriched, Vadash | 275 | 9.1 | 4.2 | 50.2 |
| Roll, Bunnies, VadashThe entry used above | 271 | 9.4 | 3.9 | 54.2 |
| Roll, energy-reduced, Dignei Kalot | 220 | 16 | 2.1 | 34.1 |
| Rolls, white flour and canola oil, homemade | 325 | 10 | 7.8 | 50.1 |
| Rolls, Pesach, matza meal based, with canola oil | 267 | 6.6 | 19.7 | 15.4 |
| Roll, white, Vadash/Davidovitch | 276 | 8.3 | 3.3 | 51.7 |
These foods are close to bread roll in calories.
- Bread, country-style, Angel/Berman/Vadash/Davidowich273 calories per 100 g
- Bread, baguette, Bonjour269 calories per 100 g
- Bread, spelt, made from spelt flour whole/white, homemade266 calories per 100 g
- Bread, pumpernickel, Pillsbury273 calories per 100 g
- White bread264 calories per 100 g
- Bread, with basil, tomatoes/onion, Pillsbury276 calories per 100 g
These are the questions people ask about the calories in bread roll.
How many calories are in bread roll?
100 grams of bread roll have about 271 calories. The Ministry of Health's table lists 19 entries for it, from 175 to 325 calories per 100 grams.
How many calories are in 50, 100 and 200 grams of bread roll?
50 grams have 136 calories, 100 grams have 271 and 200 grams have 542.
How much protein, fat and carbohydrates are in bread roll?
In 100 grams there are 9.4 g of protein, 3.9 g of fat and 54.2 g of carbohydrates.
How many calories are in one unit of bread roll?
The Ministry's table gives 75 grams for one unit of bread roll, which is 203 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.