Skip to main content

There are 473 calories in 100 grams of candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite.

This food is one entry in the Ministry of Health's national nutrition table.

473
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
473
Protein
8 g
Fat
31 g
Carbohydrates
59 g
Sodium
62 mg

Candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit45 g2133.613.926.6
small unit20 g951.66.211.8

100 grams of candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite contain 8 grams of protein, 31 grams of fat and 59 grams of carbohydrates.

  • Protein8 g
  • Fat31 g
  • Saturated fat18 g
  • Carbohydrates59 g
  • Dietary fibre3.7 g
  • Sodium62 mg
  • Cholesterol15 mg

These vitamins and minerals are in 100 grams of candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite, as the Ministry lists them.

Calcium
241 mg
Iron
2.3 mg
Potassium
662 mg
Magnesium
59.6 mg
Zinc
1.3 mg
Vitamin C
1.4 mg
Vitamin A
1.1 mcg
Vitamin B12
0.81 mcg
Folate
12.9 mcg

These foods are close to candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite in calories.

These are the questions people ask about the calories in candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite.

How many calories are in candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite?

100 grams of candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite have 473 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite?

50 grams have 237 calories, 100 grams have 473 and 200 grams have 946.

How much protein, fat and carbohydrates are in candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite?

In 100 grams there are 8 g of protein, 31 g of fat and 59 g of carbohydrates.

How many calories are in one unit of candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite?

The Ministry's table gives 45 grams for one unit of candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite, which is 213 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

Keep exploring