There are 470 calories in 100 grams of cereal bar, puffed rice, chocolate flavor, Cocoman,Telma.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cereal bar, puffed rice, chocolate flavor, Cocoman,Telma?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 470
- Protein
- 7.4 g
- Fat
- 22.3 g
- Carbohydrates
- 62.5 g
- Sodium
- 201 mg
Cereal bar, puffed rice, chocolate flavor, Cocoman,Telma comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 17 g | 80 | 1.3 | 3.8 | 10.6 |
100 grams of cereal bar, puffed rice, chocolate flavor, Cocoman,Telma contain 7.4 grams of protein, 22.3 grams of fat and 62.5 grams of carbohydrates.
- Protein7.4 g
- Fat22.3 g
- Saturated fat16.9 g
- Carbohydrates62.5 g
- Sugars35.3 g
- Dietary fibre5 g
- Sodium201 mg
- Cholesterol6.4 mg
These vitamins and minerals are in 100 grams of cereal bar, puffed rice, chocolate flavor, Cocoman,Telma, as the Ministry lists them.
- Calcium
- 1177 mg
- Iron
- 6.4 mg
- Potassium
- 170 mg
- Magnesium
- 48.7 mg
- Zinc
- 0.87 mg
- Vitamin A
- 48.3 mcg
- Folate
- 142 mcg
These foods are close to cereal bar, puffed rice, chocolate flavor, Cocoman,Telma in calories.
- Cookies, nut, Papouchado470 calories per 100 g
- Cookies, granola, no added sugar, Tusso468 calories per 100 g
- Biscuits, chocolate coated, Elite468 calories per 100 g
- Cookies, Passover, wine, chocolate coated, Gattenou471 calories per 100 g
- Biscuits, Petit Beurre, chocolate chip, Osem467 calories per 100 g
- Candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite473 calories per 100 g
These are the questions people ask about the calories in cereal bar, puffed rice, chocolate flavor, Cocoman,Telma.
How many calories are in cereal bar, puffed rice, chocolate flavor, Cocoman,Telma?
100 grams of cereal bar, puffed rice, chocolate flavor, Cocoman,Telma have 470 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cereal bar, puffed rice, chocolate flavor, Cocoman,Telma?
50 grams have 235 calories, 100 grams have 470 and 200 grams have 940.
How much protein, fat and carbohydrates are in cereal bar, puffed rice, chocolate flavor, Cocoman,Telma?
In 100 grams there are 7.4 g of protein, 22.3 g of fat and 62.5 g of carbohydrates, of which 35.3 g are sugars.
How many calories are in one unit of cereal bar, puffed rice, chocolate flavor, Cocoman,Telma?
The Ministry's table gives 17 grams for one unit of cereal bar, puffed rice, chocolate flavor, Cocoman,Telma, which is 80 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.