There are 470 calories in 100 grams of cookies, nut, Papouchado.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, nut, Papouchado?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 470
- Protein
- 6.7 g
- Fat
- 17.3 g
- Carbohydrates
- 72 g
- Sodium
- 100 mg
Cookies, nut, Papouchado comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 10 g | 47 | 0.67 | 1.7 | 7.2 |
| pack | 500 g | 2350 | 33.5 | 86.5 | 360 |
100 grams of cookies, nut, Papouchado contain 6.7 grams of protein, 17.3 grams of fat and 72 grams of carbohydrates.
- Protein6.7 g
- Fat17.3 g
- Saturated fat3.5 g
- Carbohydrates72 g
- Sugars28.8 g
- Dietary fibre1.6 g
- Sodium100 mg
- Cholesterol61.3 mg
These vitamins and minerals are in 100 grams of cookies, nut, Papouchado, as the Ministry lists them.
- Calcium
- 61.5 mg
- Iron
- 1.6 mg
- Potassium
- 250 mg
- Magnesium
- 59 mg
- Zinc
- 1 mg
- Vitamin C
- 0.3 mg
- Vitamin B12
- 0.18 mcg
- Folate
- 23.6 mcg
These foods are close to cookies, nut, Papouchado in calories.
- Cookies, Passover, wine, chocolate coated, Gattenou471 calories per 100 g
- Cereal bar, puffed rice, chocolate flavor, Cocoman,Telma470 calories per 100 g
- Cookies, granola, no added sugar, Tusso468 calories per 100 g
- Candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite473 calories per 100 g
- Biscuits, chocolate coated, Elite468 calories per 100 g
- Cookies, coffee, nuts, Cookieman474 calories per 100 g
These are the questions people ask about the calories in cookies, nut, Papouchado.
How many calories are in cookies, nut, Papouchado?
100 grams of cookies, nut, Papouchado have 470 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, nut, Papouchado?
50 grams have 235 calories, 100 grams have 470 and 200 grams have 940.
How much protein, fat and carbohydrates are in cookies, nut, Papouchado?
In 100 grams there are 6.7 g of protein, 17.3 g of fat and 72 g of carbohydrates, of which 28.8 g are sugars.
How many calories are in one unit of cookies, nut, Papouchado?
The Ministry's table gives 10 grams for one unit of cookies, nut, Papouchado, which is 47 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.