There are 474 calories in 100 grams of cookies, coffee, nuts, Cookieman.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, coffee, nuts, Cookieman?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 474
- Protein
- 5.2 g
- Fat
- 29.5 g
- Carbohydrates
- 47 g
- Sodium
- 139 mg
Cookies, coffee, nuts, Cookieman comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 1 g | 5 | 0.05 | 0.29 | 0.47 |
| pack | 1 g | 5 | 0.05 | 0.29 | 0.47 |
100 grams of cookies, coffee, nuts, Cookieman contain 5.2 grams of protein, 29.5 grams of fat and 47 grams of carbohydrates.
- Protein5.2 g
- Fat29.5 g
- Saturated fat6 g
- Carbohydrates47 g
- Sugars0 g
- Dietary fibre1.4 g
- Sodium139 mg
- Cholesterol16 mg
These vitamins and minerals are in 100 grams of cookies, coffee, nuts, Cookieman, as the Ministry lists them.
- Calcium
- 19.5 mg
- Iron
- 1 mg
- Potassium
- 159 mg
- Magnesium
- 26.3 mg
- Zinc
- 0.7 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 13.8 mcg
- Vitamin D
- 0.24 mcg
- Vitamin B12
- 0.2 mcg
- Folate
- 23.2 mcg
These foods are close to cookies, coffee, nuts, Cookieman in calories.
- Biscuit, half covered in chocolate, Hadar/Tirosh476 calories per 100 g
- Candy bar, chocolate wafer type, no added sugar, Pesel Zman, Elite473 calories per 100 g
- Cookies, Passover, wine, chocolate coated, Gattenou471 calories per 100 g
- Cake, chocolate, without flour, homemade476 calories per 100 g
- Cookies, nut, Papouchado470 calories per 100 g
- Granola bar with peanuts and oatmeal, sugar and wheat germ479 calories per 100 g
These are the questions people ask about the calories in cookies, coffee, nuts, Cookieman.
How many calories are in cookies, coffee, nuts, Cookieman?
100 grams of cookies, coffee, nuts, Cookieman have 474 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, coffee, nuts, Cookieman?
50 grams have 237 calories, 100 grams have 474 and 200 grams have 948.
How much protein, fat and carbohydrates are in cookies, coffee, nuts, Cookieman?
In 100 grams there are 5.2 g of protein, 29.5 g of fat and 47 g of carbohydrates, of which 0 g are sugars.
How many calories are in one unit of cookies, coffee, nuts, Cookieman?
The Ministry's table gives 1 grams for one unit of cookies, coffee, nuts, Cookieman, which is 5 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.