There are 360 calories in 100 grams of cereal bar, grain, with dark chocolate, no added sugar, Tusso.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cereal bar, grain, with dark chocolate, no added sugar, Tusso?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 360
- Protein
- 8.5 g
- Fat
- 17.3 g
- Carbohydrates
- 32.1 g
- Sodium
- 138 mg
Cereal bar, grain, with dark chocolate, no added sugar, Tusso comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 20 g | 72 | 1.7 | 3.5 | 6.4 |
| pack | 120 g | 432 | 10.2 | 20.8 | 38.5 |
100 grams of cereal bar, grain, with dark chocolate, no added sugar, Tusso contain 8.5 grams of protein, 17.3 grams of fat and 32.1 grams of carbohydrates.
- Protein8.5 g
- Fat17.3 g
- Saturated fat4.9 g
- Carbohydrates32.1 g
- Sugars2.6 g
- Dietary fibre16.8 g
- Sodium138 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cereal bar, grain, with dark chocolate, no added sugar, Tusso, as the Ministry lists them.
- Calcium
- 36.3 mg
- Iron
- 3.6 mg
- Potassium
- 421 mg
- Magnesium
- 110 mg
- Zinc
- 2.4 mg
- Vitamin C
- 0.2 mg
- Vitamin A
- 0.2 mcg
- Vitamin B12
- 0.04 mcg
- Folate
- 21.3 mcg
These foods are close to cereal bar, grain, with dark chocolate, no added sugar, Tusso in calories.
- Pancakes, mufleta, in honey sauce, homemade360 calories per 100 g
- Cake, yeast, filled with poppy seeds, with canola oil, homemade360 calories per 100 g
- Cake, honey, whole wheat flour, homemade359 calories per 100 g
- Rice cakes, with quinoa, B & D360 calories per 100 g
- Cookies, almond macarons, homemade358 calories per 100 g
- Rice crackers, whole grain, without salt, B&D360 calories per 100 g
These are the questions people ask about the calories in cereal bar, grain, with dark chocolate, no added sugar, Tusso.
How many calories are in cereal bar, grain, with dark chocolate, no added sugar, Tusso?
100 grams of cereal bar, grain, with dark chocolate, no added sugar, Tusso have 360 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cereal bar, grain, with dark chocolate, no added sugar, Tusso?
50 grams have 180 calories, 100 grams have 360 and 200 grams have 720.
How much protein, fat and carbohydrates are in cereal bar, grain, with dark chocolate, no added sugar, Tusso?
In 100 grams there are 8.5 g of protein, 17.3 g of fat and 32.1 g of carbohydrates, of which 2.6 g are sugars.
How many calories are in one unit of cereal bar, grain, with dark chocolate, no added sugar, Tusso?
The Ministry's table gives 20 grams for one unit of cereal bar, grain, with dark chocolate, no added sugar, Tusso, which is 72 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.