There are 360 calories in 100 grams of pancakes, mufleta, in honey sauce, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pancakes, mufleta, in honey sauce, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 360
- Protein
- 4.6 g
- Fat
- 15.3 g
- Carbohydrates
- 51 g
- Sodium
- 5.9 mg
Pancakes, mufleta, in honey sauce, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 60 g | 216 | 2.8 | 9.2 | 30.6 |
100 grams of pancakes, mufleta, in honey sauce, homemade contain 4.6 grams of protein, 15.3 grams of fat and 51 grams of carbohydrates.
- Protein4.6 g
- Fat15.3 g
- Saturated fat7.7 g
- Carbohydrates51 g
- Sugars24 g
- Dietary fibre1.5 g
- Sodium5.9 mg
- Cholesterol35.8 mg
These vitamins and minerals are in 100 grams of pancakes, mufleta, in honey sauce, homemade, as the Ministry lists them.
- Calcium
- 13.3 mg
- Iron
- 0.59 mg
- Potassium
- 74.5 mg
- Magnesium
- 10.5 mg
- Zinc
- 0.48 mg
- Vitamin C
- 0.2 mg
- Vitamin A
- 101 mcg
- Vitamin D
- 0.22 mcg
- Vitamin B12
- 0.03 mcg
- Folate
- 50.4 mcg
These foods are close to pancakes, mufleta, in honey sauce, homemade in calories.
- Rice cakes, with quinoa, B & D360 calories per 100 g
- Cereal bar, grain, with dark chocolate, no added sugar, Tusso360 calories per 100 g
- Cake, yeast, filled with poppy seeds, with canola oil, homemade360 calories per 100 g
- Rice crackers, whole grain, without salt, B&D360 calories per 100 g
- Cake, honey, whole wheat flour, homemade359 calories per 100 g
- Rye cakes, Finn Crisp360 calories per 100 g
These are the questions people ask about the calories in pancakes, mufleta, in honey sauce, homemade.
How many calories are in pancakes, mufleta, in honey sauce, homemade?
100 grams of pancakes, mufleta, in honey sauce, homemade have 360 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pancakes, mufleta, in honey sauce, homemade?
50 grams have 180 calories, 100 grams have 360 and 200 grams have 720.
How much protein, fat and carbohydrates are in pancakes, mufleta, in honey sauce, homemade?
In 100 grams there are 4.6 g of protein, 15.3 g of fat and 51 g of carbohydrates, of which 24 g are sugars.
How many calories are in one unit of pancakes, mufleta, in honey sauce, homemade?
The Ministry's table gives 60 grams for one unit of pancakes, mufleta, in honey sauce, homemade, which is 216 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.