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There are 358 calories in 100 grams of cookies, almond macarons, homemade.

This food is one entry in the Ministry of Health's national nutrition table.

358
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of cookies, almond macarons, homemade?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
358
Protein
7.9 g
Fat
25 g
Carbohydrates
26.4 g
Sodium
76.7 mg

Cookies, almond macarons, homemade comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit29 g1042.37.37.7

100 grams of cookies, almond macarons, homemade contain 7.9 grams of protein, 25 grams of fat and 26.4 grams of carbohydrates.

  • Protein7.9 g
  • Fat25 g
  • Saturated fat10.4 g
  • Carbohydrates26.4 g
  • Sugars22.8 g
  • Dietary fibre2.5 g
  • Sodium76.7 mg
  • Cholesterol29.6 mg

These vitamins and minerals are in 100 grams of cookies, almond macarons, homemade, as the Ministry lists them.

Calcium
105 mg
Iron
0.88 mg
Potassium
291 mg
Magnesium
60.1 mg
Zinc
0.84 mg
Vitamin C
7.7 mg
Vitamin A
93.5 mcg
Vitamin D
0.7 mcg
Vitamin B12
0.23 mcg
Folate
8.3 mcg

These foods are close to cookies, almond macarons, homemade in calories.

These are the questions people ask about the calories in cookies, almond macarons, homemade.

How many calories are in cookies, almond macarons, homemade?

100 grams of cookies, almond macarons, homemade have 358 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cookies, almond macarons, homemade?

50 grams have 179 calories, 100 grams have 358 and 200 grams have 716.

How much protein, fat and carbohydrates are in cookies, almond macarons, homemade?

In 100 grams there are 7.9 g of protein, 25 g of fat and 26.4 g of carbohydrates, of which 22.8 g are sugars.

How many calories are in one unit of cookies, almond macarons, homemade?

The Ministry's table gives 29 grams for one unit of cookies, almond macarons, homemade, which is 104 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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