There are 359 calories in 100 grams of cake, honey, whole wheat flour, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cake, honey, whole wheat flour, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 359
- Protein
- 5.6 g
- Fat
- 17 g
- Carbohydrates
- 46.7 g
- Sodium
- 137 mg
Cake, honey, whole wheat flour, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| thin slice | 16 g | 57 | 0.9 | 2.7 | 7.5 |
| medium slice | 22 g | 79 | 1.2 | 3.7 | 10.3 |
| thick slice | 28 g | 101 | 1.6 | 4.8 | 13.1 |
100 grams of cake, honey, whole wheat flour, homemade contain 5.6 grams of protein, 17 grams of fat and 46.7 grams of carbohydrates.
- Protein5.6 g
- Fat17 g
- Saturated fat1.7 g
- Carbohydrates46.7 g
- Sugars30.6 g
- Dietary fibre2.9 g
- Sodium137 mg
- Cholesterol63.7 mg
These vitamins and minerals are in 100 grams of cake, honey, whole wheat flour, homemade, as the Ministry lists them.
- Calcium
- 34.4 mg
- Iron
- 1.4 mg
- Potassium
- 138 mg
- Magnesium
- 38.7 mg
- Zinc
- 0.95 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 22 mcg
- Vitamin D
- 0.34 mcg
- Vitamin B12
- 0.15 mcg
- Folate
- 19.7 mcg
These foods are close to cake, honey, whole wheat flour, homemade in calories.
- Cake, yeast, filled with poppy seeds, with canola oil, homemade360 calories per 100 g
- Cookies, almond macarons, homemade358 calories per 100 g
- Cake, yeast, cheese, Pillsbury358 calories per 100 g
- Cereal bar, grain, with dark chocolate, no added sugar, Tusso360 calories per 100 g
- Cake, yeast, filled with cheese, homemade, butter-based351 calories per 100 g
- Pancakes, mufleta, in honey sauce, homemade360 calories per 100 g
These are the questions people ask about the calories in cake, honey, whole wheat flour, homemade.
How many calories are in cake, honey, whole wheat flour, homemade?
100 grams of cake, honey, whole wheat flour, homemade have 359 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cake, honey, whole wheat flour, homemade?
50 grams have 180 calories, 100 grams have 359 and 200 grams have 718.
How much protein, fat and carbohydrates are in cake, honey, whole wheat flour, homemade?
In 100 grams there are 5.6 g of protein, 17 g of fat and 46.7 g of carbohydrates, of which 30.6 g are sugars.
How many calories are in one medium slice of cake, honey, whole wheat flour, homemade?
The Ministry's table gives 22 grams for one medium slice of cake, honey, whole wheat flour, homemade, which is 79 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.