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There are 468 calories in 100 grams of cookies, granola, no added sugar, Tusso.

This food is one entry in the Ministry of Health's national nutrition table.

468
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of cookies, granola, no added sugar, Tusso?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
468
Protein
6.7 g
Fat
21.8 g
Carbohydrates
56.9 g
Sodium
179 mg

Cookies, granola, no added sugar, Tusso comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit7 g330.471.54
pack200 g93613.443.6114

100 grams of cookies, granola, no added sugar, Tusso contain 6.7 grams of protein, 21.8 grams of fat and 56.9 grams of carbohydrates.

  • Protein6.7 g
  • Fat21.8 g
  • Saturated fat10.6 g
  • Carbohydrates56.9 g
  • Sugars0.5 g
  • Dietary fibre6.1 g
  • Sodium179 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of cookies, granola, no added sugar, Tusso, as the Ministry lists them.

Vitamin A
7.2 mcg

These foods are close to cookies, granola, no added sugar, Tusso in calories.

These are the questions people ask about the calories in cookies, granola, no added sugar, Tusso.

How many calories are in cookies, granola, no added sugar, Tusso?

100 grams of cookies, granola, no added sugar, Tusso have 468 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cookies, granola, no added sugar, Tusso?

50 grams have 234 calories, 100 grams have 468 and 200 grams have 936.

How much protein, fat and carbohydrates are in cookies, granola, no added sugar, Tusso?

In 100 grams there are 6.7 g of protein, 21.8 g of fat and 56.9 g of carbohydrates, of which 0.5 g are sugars.

How many calories are in one unit of cookies, granola, no added sugar, Tusso?

The Ministry's table gives 7 grams for one unit of cookies, granola, no added sugar, Tusso, which is 33 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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