There are 399 calories in 100 grams of cone, for icecream, wafer type, Manamim.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cone, for icecream, wafer type, Manamim?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 399
- Protein
- 9.7 g
- Fat
- 3.3 g
- Carbohydrates
- 82.5 g
- Sodium
- 193 mg
Cone, for icecream, wafer type, Manamim comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 4 g | 16 | 0.39 | 0.13 | 3.3 |
| medium unit | 12 g | 48 | 1.2 | 0.4 | 9.9 |
| large unit | 22 g | 88 | 2.1 | 0.73 | 18.1 |
100 grams of cone, for icecream, wafer type, Manamim contain 9.7 grams of protein, 3.3 grams of fat and 82.5 grams of carbohydrates.
- Protein9.7 g
- Fat3.3 g
- Saturated fat0.58 g
- Carbohydrates82.5 g
- Sugars0.3 g
- Dietary fibre3 g
- Sodium193 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cone, for icecream, wafer type, Manamim, as the Ministry lists them.
- Calcium
- 26.5 mg
- Iron
- 1.4 mg
- Potassium
- 119 mg
- Magnesium
- 27.6 mg
- Zinc
- 0.71 mg
- Folate
- 5.3 mcg
These foods are close to cone, for icecream, wafer type, Manamim in calories.
- Cake, chocolate flavor, with crumbs, Osem400 calories per 100 g
- Cake, with cranberries, Osem399 calories per 100 g
- Cookies, Moroccan, fried, Chebakia, homemade398 calories per 100 g
- Cookies, nuts and raisins with margarine, homemade400 calories per 100 g
- Cereal bar, whole grains, chocolate, Energy, Strauss397 calories per 100 g
- Mousse, chocolate, dairy, with cream, homemade400 calories per 100 g
These are the questions people ask about the calories in cone, for icecream, wafer type, Manamim.
How many calories are in cone, for icecream, wafer type, Manamim?
100 grams of cone, for icecream, wafer type, Manamim have 399 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cone, for icecream, wafer type, Manamim?
50 grams have 200 calories, 100 grams have 399 and 200 grams have 798.
How much protein, fat and carbohydrates are in cone, for icecream, wafer type, Manamim?
In 100 grams there are 9.7 g of protein, 3.3 g of fat and 82.5 g of carbohydrates, of which 0.3 g are sugars.
How many calories are in one medium unit of cone, for icecream, wafer type, Manamim?
The Ministry's table gives 12 grams for one medium unit of cone, for icecream, wafer type, Manamim, which is 48 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.