There are 486 calories in 100 grams of cereal bar, with nuts and almonds, Mixflakes Plus, Telma.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cereal bar, with nuts and almonds, Mixflakes Plus, Telma?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 486
- Protein
- 9.9 g
- Fat
- 25.1 g
- Carbohydrates
- 59.3 g
- Sodium
- 59 mg
Cereal bar, with nuts and almonds, Mixflakes Plus, Telma comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 33 g | 160 | 3.3 | 8.3 | 19.6 |
| pack | 165 g | 802 | 16.3 | 41.4 | 97.8 |
100 grams of cereal bar, with nuts and almonds, Mixflakes Plus, Telma contain 9.9 grams of protein, 25.1 grams of fat and 59.3 grams of carbohydrates.
- Protein9.9 g
- Fat25.1 g
- Saturated fat3.6 g
- Carbohydrates59.3 g
- Sugars12 g
- Dietary fibre4.2 g
- Sodium59 mg
These foods are close to cereal bar, with nuts and almonds, Mixflakes Plus, Telma in calories.
- Cookies, crunchy with milk chocolate, orange flavor, Elite486 calories per 100 g
- Cereal bar, chocolate coating, dark/milk/white, including for children, Slim Delis486 calories per 100 g
- Cereal bar, with puffed rice, chocolate flavor, Ugi, Telma485 calories per 100 g
- Cookies, Eastern salty, homemade487 calories per 100 g
- Cookies, sandwich, vanilla/chocolate/lemon, Elite484 calories per 100 g
- Cookies, Moroccan style, Angel487 calories per 100 g
These are the questions people ask about the calories in cereal bar, with nuts and almonds, Mixflakes Plus, Telma.
How many calories are in cereal bar, with nuts and almonds, Mixflakes Plus, Telma?
100 grams of cereal bar, with nuts and almonds, Mixflakes Plus, Telma have 486 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cereal bar, with nuts and almonds, Mixflakes Plus, Telma?
50 grams have 243 calories, 100 grams have 486 and 200 grams have 972.
How much protein, fat and carbohydrates are in cereal bar, with nuts and almonds, Mixflakes Plus, Telma?
In 100 grams there are 9.9 g of protein, 25.1 g of fat and 59.3 g of carbohydrates, of which 12 g are sugars.
How many calories are in one unit of cereal bar, with nuts and almonds, Mixflakes Plus, Telma?
The Ministry's table gives 33 grams for one unit of cereal bar, with nuts and almonds, Mixflakes Plus, Telma, which is 160 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.