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There are 292 calories in 100 grams of cheese, cow milk, 24% fat, Halloumi, Gad.

This food is one entry in the Ministry of Health's national nutrition table.

292
calories in 100 grams

All foods and their caloriesDairy and eggs

How many calories are in a portion of cheese, cow milk, 24% fat, Halloumi, Gad?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
292
Protein
18 g
Fat
24 g
Carbohydrates
1 g
Sodium
1000 mg

Cheese, cow milk, 24% fat, Halloumi, Gad comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
slice20 g583.64.80.2

100 grams of cheese, cow milk, 24% fat, Halloumi, Gad contain 18 grams of protein, 24 grams of fat and 1 grams of carbohydrates.

  • Protein18 g
  • Fat24 g
  • Saturated fat16 g
  • Carbohydrates1 g
  • Sugars0.4 g
  • Dietary fibre0 g
  • Sodium1000 mg
  • Cholesterol72 mg

These vitamins and minerals are in 100 grams of cheese, cow milk, 24% fat, Halloumi, Gad, as the Ministry lists them.

Calcium
300 mg
Iron
0.16 mg
Potassium
59.2 mg
Magnesium
16.6 mg
Zinc
1.9 mg
Vitamin A
192 mcg
Vitamin D
0.49 mcg
Vitamin B12
0.58 mcg
Folate
6.3 mcg

These foods are close to cheese, cow milk, 24% fat, Halloumi, Gad in calories.

These are the questions people ask about the calories in cheese, cow milk, 24% fat, Halloumi, Gad.

How many calories are in cheese, cow milk, 24% fat, Halloumi, Gad?

100 grams of cheese, cow milk, 24% fat, Halloumi, Gad have 292 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cheese, cow milk, 24% fat, Halloumi, Gad?

50 grams have 146 calories, 100 grams have 292 and 200 grams have 584.

How much protein, fat and carbohydrates are in cheese, cow milk, 24% fat, Halloumi, Gad?

In 100 grams there are 18 g of protein, 24 g of fat and 1 g of carbohydrates, of which 0.4 g are sugars.

How many calories are in one slice of cheese, cow milk, 24% fat, Halloumi, Gad?

The Ministry's table gives 20 grams for one slice of cheese, cow milk, 24% fat, Halloumi, Gad, which is 58 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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