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There are 290 calories in 100 grams of cookies, meringue, Angel.

This food is one entry in the Ministry of Health's national nutrition table.

290
calories in 100 grams

All foods and their caloriesDairy and eggs

How many calories are in a portion of cookies, meringue, Angel?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
290
Protein
3 g
Fat
0 g
Carbohydrates
72 g
Sodium
50 mg

Cookies, meringue, Angel comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
medium unit8 g230.2405.8
pack200 g58060144

100 grams of cookies, meringue, Angel contain 3 grams of protein, 0 grams of fat and 72 grams of carbohydrates.

  • Protein3 g
  • Fat0 g
  • Saturated fat0 g
  • Carbohydrates72 g
  • Sugars72 g
  • Dietary fibre0 g
  • Sodium50 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of cookies, meringue, Angel, as the Ministry lists them.

Calcium
2.7 mg
Iron
0.06 mg
Potassium
47.1 mg
Magnesium
3.1 mg
Zinc
0.02 mg
Vitamin B12
0.03 mcg
Folate
1.1 mcg

These foods are close to cookies, meringue, Angel in calories.

These are the questions people ask about the calories in cookies, meringue, Angel.

How many calories are in cookies, meringue, Angel?

100 grams of cookies, meringue, Angel have 290 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cookies, meringue, Angel?

50 grams have 145 calories, 100 grams have 290 and 200 grams have 580.

How much protein, fat and carbohydrates are in cookies, meringue, Angel?

In 100 grams there are 3 g of protein, 0 g of fat and 72 g of carbohydrates, of which 72 g are sugars.

How many calories are in one medium unit of cookies, meringue, Angel?

The Ministry's table gives 8 grams for one medium unit of cookies, meringue, Angel, which is 23 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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