There are 143 calories in 100 grams of cheese, cow milk, salty, 5% fat, Gad.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, cow milk, salty, 5% fat, Gad?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 143
- Protein
- 17.5 g
- Fat
- 5 g
- Carbohydrates
- 7 g
- Sodium
- 50 mg
Cheese, cow milk, salty, 5% fat, Gad comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 18 g | 26 | 3.1 | 0.9 | 1.3 |
| tub | 350 g | 501 | 61.3 | 17.5 | 24.5 |
100 grams of cheese, cow milk, salty, 5% fat, Gad contain 17.5 grams of protein, 5 grams of fat and 7 grams of carbohydrates.
- Protein17.5 g
- Fat5 g
- Saturated fat3.3 g
- Carbohydrates7 g
- Sugars5.5 g
- Dietary fibre0 g
- Sodium50 mg
- Cholesterol15 mg
These vitamins and minerals are in 100 grams of cheese, cow milk, salty, 5% fat, Gad, as the Ministry lists them.
- Calcium
- 630 mg
- Iron
- 0.12 mg
- Potassium
- 176 mg
- Magnesium
- 13.5 mg
- Zinc
- 0.68 mg
- Vitamin A
- 67.6 mcg
- Vitamin D
- 0.12 mcg
- Vitamin B12
- 0.73 mcg
- Folate
- 20.3 mcg
These foods are close to cheese, cow milk, salty, 5% fat, Gad in calories.
- Egg143 calories per 100 g
- Medical formula, IMPACT, liquid meal substitute, vanilla, Megapharm141 calories per 100 g
- Cheese, processed, 5% fat, Emek bis, natural/pizza flavor, Tnuva141 calories per 100 g
- Medical formula, VITAL, liquid meal substitute, Abbott147 calories per 100 g
- Cheese, cow milk, cream, 9% fat, Strauss141 calories per 100 g
- Cheese, sour, 5% fat, Hemed, Piraeus149 calories per 100 g
These are the questions people ask about the calories in cheese, cow milk, salty, 5% fat, Gad.
How many calories are in cheese, cow milk, salty, 5% fat, Gad?
100 grams of cheese, cow milk, salty, 5% fat, Gad have 143 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, cow milk, salty, 5% fat, Gad?
50 grams have 72 calories, 100 grams have 143 and 200 grams have 286.
How much protein, fat and carbohydrates are in cheese, cow milk, salty, 5% fat, Gad?
In 100 grams there are 17.5 g of protein, 5 g of fat and 7 g of carbohydrates, of which 5.5 g are sugars.
How many calories are in one tablespoon of cheese, cow milk, salty, 5% fat, Gad?
The Ministry's table gives 18 grams for one tablespoon of cheese, cow milk, salty, 5% fat, Gad, which is 26 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.