There are 342 calories in 100 grams of cheese, cream, 35% fat, inc. Philadelphia.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, cream, 35% fat, inc. Philadelphia?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 342
- Protein
- 5.9 g
- Fat
- 34.2 g
- Carbohydrates
- 4.1 g
- Sodium
- 365 mg
Cheese, cream, 35% fat, inc. Philadelphia comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 40 g | 137 | 2.4 | 13.7 | 1.6 |
| teaspoon | 12 g | 41 | 0.71 | 4.1 | 0.49 |
| tub | 227 g | 776 | 13.4 | 77.6 | 9.3 |
100 grams of cheese, cream, 35% fat, inc. Philadelphia contain 5.9 grams of protein, 34.2 grams of fat and 4.1 grams of carbohydrates.
- Protein5.9 g
- Fat34.2 g
- Saturated fat19.3 g
- Carbohydrates4.1 g
- Sugars3.2 g
- Dietary fibre0 g
- Sodium365 mg
- Cholesterol110 mg
These vitamins and minerals are in 100 grams of cheese, cream, 35% fat, inc. Philadelphia, as the Ministry lists them.
- Calcium
- 98 mg
- Iron
- 0.38 mg
- Potassium
- 138 mg
- Magnesium
- 9 mg
- Zinc
- 0.51 mg
- Vitamin A
- 366 mcg
- Vitamin D
- 0.6 mcg
- Vitamin B12
- 0.25 mcg
- Folate
- 11 mcg
These foods are close to cheese, cream, 35% fat, inc. Philadelphia in calories.
- Cheese, sheep milk, halloumi, 22% fat348 calories per 100 g
- Cheese, cow milk, kashkavel/gouda, 27% fat,Tnuva336 calories per 100 g
- Cheese, sheep milk, kashkeval, 26% fat, Shomron334 calories per 100 g
- Cheese, cow milk, processed, Emek Bis, 26% fat, Tnuva349 calories per 100 g
- Cheese, cow milk, extruded, 25% fat, Swiss type334 calories per 100 g
- Cheese, salty, crumbed, fried in canola oil349 calories per 100 g
These are the questions people ask about the calories in cheese, cream, 35% fat, inc. Philadelphia.
How many calories are in cheese, cream, 35% fat, inc. Philadelphia?
100 grams of cheese, cream, 35% fat, inc. Philadelphia have 342 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, cream, 35% fat, inc. Philadelphia?
50 grams have 171 calories, 100 grams have 342 and 200 grams have 684.
How much protein, fat and carbohydrates are in cheese, cream, 35% fat, inc. Philadelphia?
In 100 grams there are 5.9 g of protein, 34.2 g of fat and 4.1 g of carbohydrates, of which 3.2 g are sugars.
How many calories are in one tablespoon of cheese, cream, 35% fat, inc. Philadelphia?
The Ministry's table gives 40 grams for one tablespoon of cheese, cream, 35% fat, inc. Philadelphia, which is 137 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.