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There are 348 calories in 100 grams of cheese, sheep milk, halloumi, 22% fat.

This food is one entry in the Ministry of Health's national nutrition table.

348
calories in 100 grams

All foods and their caloriesDairy and eggs

How many calories are in a portion of cheese, sheep milk, halloumi, 22% fat?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
348
Protein
24 g
Fat
28 g
Carbohydrates
0 g
Sodium
800 mg

Cheese, sheep milk, halloumi, 22% fat comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
slice20 g704.85.60

100 grams of cheese, sheep milk, halloumi, 22% fat contain 24 grams of protein, 28 grams of fat and 0 grams of carbohydrates.

  • Protein24 g
  • Fat28 g
  • Saturated fat17 g
  • Carbohydrates0 g
  • Sugars0 g
  • Dietary fibre0 g
  • Sodium800 mg
  • Cholesterol84 mg

These vitamins and minerals are in 100 grams of cheese, sheep milk, halloumi, 22% fat, as the Ministry lists them.

Calcium
800 mg
Iron
0.2 mg
Potassium
74.8 mg
Magnesium
20.9 mg
Zinc
2.5 mg
Vitamin A
176 mcg
Vitamin D
0.57 mcg
Vitamin B12
0.73 mcg
Folate
8 mcg

These foods are close to cheese, sheep milk, halloumi, 22% fat in calories.

These are the questions people ask about the calories in cheese, sheep milk, halloumi, 22% fat.

How many calories are in cheese, sheep milk, halloumi, 22% fat?

100 grams of cheese, sheep milk, halloumi, 22% fat have 348 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cheese, sheep milk, halloumi, 22% fat?

50 grams have 174 calories, 100 grams have 348 and 200 grams have 696.

How much protein, fat and carbohydrates are in cheese, sheep milk, halloumi, 22% fat?

In 100 grams there are 24 g of protein, 28 g of fat and 0 g of carbohydrates, of which 0 g are sugars.

How many calories are in one slice of cheese, sheep milk, halloumi, 22% fat?

The Ministry's table gives 20 grams for one slice of cheese, sheep milk, halloumi, 22% fat, which is 70 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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