There are 123 calories in 100 grams of cheese, goat milk, ricotta, 5% fat, Gad.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, goat milk, ricotta, 5% fat, Gad?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 123
- Protein
- 15.5 g
- Fat
- 5 g
- Carbohydrates
- 4 g
- Sodium
- 100 mg
Cheese, goat milk, ricotta, 5% fat, Gad comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 30 g | 37 | 4.7 | 1.5 | 1.2 |
| tub | 250 g | 308 | 38.8 | 12.5 | 10 |
100 grams of cheese, goat milk, ricotta, 5% fat, Gad contain 15.5 grams of protein, 5 grams of fat and 4 grams of carbohydrates.
- Protein15.5 g
- Fat5 g
- Saturated fat3.3 g
- Carbohydrates4 g
- Sugars3.2 g
- Dietary fibre0 g
- Sodium100 mg
- Cholesterol15 mg
These vitamins and minerals are in 100 grams of cheese, goat milk, ricotta, 5% fat, Gad, as the Ministry lists them.
- Calcium
- 600 mg
- Iron
- 0.09 mg
- Potassium
- 140 mg
- Magnesium
- 10.8 mg
- Zinc
- 0.54 mg
- Vitamin A
- 67.6 mcg
- Vitamin D
- 0.12 mcg
- Vitamin B12
- 0.58 mcg
- Folate
- 16.1 mcg
These foods are close to cheese, goat milk, ricotta, 5% fat, Gad in calories.
- Cheese, cow milk, Tzfat with nigella seeds, 5% fat125 calories per 100 g
- Medical formula, PEPTAMEN AF, liquid meal substitute, Megapharm120 calories per 100 g
- Cheese, cow milk, cream, 5% fat, various flavors, Strauss120 calories per 100 g
- Cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva125 calories per 100 g
- Yoghurt, frozen, 1% fat, Strauss118 calories per 100 g
- Cheese, buffalo milk, Tsfatit, 4% fat128 calories per 100 g
These are the questions people ask about the calories in cheese, goat milk, ricotta, 5% fat, Gad.
How many calories are in cheese, goat milk, ricotta, 5% fat, Gad?
100 grams of cheese, goat milk, ricotta, 5% fat, Gad have 123 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, goat milk, ricotta, 5% fat, Gad?
50 grams have 62 calories, 100 grams have 123 and 200 grams have 246.
How much protein, fat and carbohydrates are in cheese, goat milk, ricotta, 5% fat, Gad?
In 100 grams there are 15.5 g of protein, 5 g of fat and 4 g of carbohydrates, of which 3.2 g are sugars.
How many calories are in one tablespoon of cheese, goat milk, ricotta, 5% fat, Gad?
The Ministry's table gives 30 grams for one tablespoon of cheese, goat milk, ricotta, 5% fat, Gad, which is 37 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.