There are 125 calories in 100 grams of cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 125
- Protein
- 18 g
- Fat
- 5 g
- Carbohydrates
- 1.9 g
- Sodium
- 804 mg
Cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 18 g | 23 | 3.2 | 0.9 | 0.34 |
| slice | 45 g | 56 | 8.1 | 2.3 | 0.85 |
| small portion | 25 g | 31 | 4.5 | 1.3 | 0.47 |
| medium portion | 50 g | 63 | 9 | 2.5 | 0.95 |
100 grams of cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva contain 18 grams of protein, 5 grams of fat and 1.9 grams of carbohydrates.
- Protein18 g
- Fat5 g
- Saturated fat3 g
- Carbohydrates1.9 g
- Sugars1.5 g
- Dietary fibre0 g
- Sodium804 mg
- Cholesterol15 mg
These vitamins and minerals are in 100 grams of cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva, as the Ministry lists them.
- Calcium
- 542 mg
- Iron
- 0.1 mg
- Potassium
- 143 mg
- Magnesium
- 11 mg
- Zinc
- 0.55 mg
- Vitamin D
- 0.12 mcg
- Vitamin B12
- 0.59 mcg
- Folate
- 16.5 mcg
These foods are close to cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva in calories.
- Cheese, buffalo milk, Tsfatit, 4% fat128 calories per 100 g
- Cheese, cow milk, Tzfat with nigella seeds, 5% fat125 calories per 100 g
- Cheese, goat milk, ricotta, 5% fat, Gad123 calories per 100 g
- Cheese, cow milk, ricotta/orda, 9% fat, Gad129 calories per 100 g
- Medical formula, PEPTAMEN AF, liquid meal substitute, Megapharm120 calories per 100 g
- Cheese, cow milk, Tzfatit, 5% fat, Tnuva130 calories per 100 g
These are the questions people ask about the calories in cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva.
How many calories are in cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva?
100 grams of cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva have 125 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva?
50 grams have 63 calories, 100 grams have 125 and 200 grams have 250.
How much protein, fat and carbohydrates are in cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva?
In 100 grams there are 18 g of protein, 5 g of fat and 1.9 g of carbohydrates, of which 1.5 g are sugars.
How many calories are in one slice of cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva?
The Ministry's table gives 45 grams for one slice of cheese, Tzfatit, 5% fat, goat milk, Piraeus, Tnuva, which is 56 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.