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There are 355 calories in 100 grams of protein supplement, powder, milk-based, not reconstituted, including MERITENE.

This food is one entry in the Ministry of Health's national nutrition table.

355
calories in 100 grams

All foods and their caloriesDairy and eggs

How many calories are in a portion of protein supplement, powder, milk-based, not reconstituted, including MERITENE?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
355
Protein
31 g
Fat
1 g
Carbohydrates
56 g
Sodium
400 mg

Protein supplement, powder, milk-based, not reconstituted, including MERITENE comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon11 g393.40.116.2

100 grams of protein supplement, powder, milk-based, not reconstituted, including MERITENE contain 31 grams of protein, 1 grams of fat and 56 grams of carbohydrates.

  • Protein31 g
  • Fat1 g
  • Saturated fat0.8 g
  • Carbohydrates56 g
  • Sugars51 g
  • Dietary fibre0 g
  • Sodium400 mg

These vitamins and minerals are in 100 grams of protein supplement, powder, milk-based, not reconstituted, including MERITENE, as the Ministry lists them.

Calcium
1100 mg
Iron
15 mg
Potassium
1700 mg
Magnesium
220 mg
Zinc
16 mg
Vitamin C
85 mg
Vitamin A
1110 mcg
Vitamin D
33 mcg
Vitamin B12
4.5 mcg
Folate
400 mcg

These foods are close to protein supplement, powder, milk-based, not reconstituted, including MERITENE in calories.

These are the questions people ask about the calories in protein supplement, powder, milk-based, not reconstituted, including MERITENE.

How many calories are in protein supplement, powder, milk-based, not reconstituted, including MERITENE?

100 grams of protein supplement, powder, milk-based, not reconstituted, including MERITENE have 355 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of protein supplement, powder, milk-based, not reconstituted, including MERITENE?

50 grams have 178 calories, 100 grams have 355 and 200 grams have 710.

How much protein, fat and carbohydrates are in protein supplement, powder, milk-based, not reconstituted, including MERITENE?

In 100 grams there are 31 g of protein, 1 g of fat and 56 g of carbohydrates, of which 51 g are sugars.

How many calories are in one tablespoon of protein supplement, powder, milk-based, not reconstituted, including MERITENE?

The Ministry's table gives 11 grams for one tablespoon of protein supplement, powder, milk-based, not reconstituted, including MERITENE, which is 39 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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