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There are 189 calories in 100 grams of cheese, white and salty, filling for pastry triangles.

This food is one entry in the Ministry of Health's national nutrition table.

189
calories in 100 grams

All foods and their caloriesDairy and eggs

How many calories are in a portion of cheese, white and salty, filling for pastry triangles?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
189
Protein
12.8 g
Fat
12 g
Carbohydrates
7.2 g
Sodium
849 mg

Cheese, white and salty, filling for pastry triangles comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit80 g15110.29.65.8

100 grams of cheese, white and salty, filling for pastry triangles contain 12.8 grams of protein, 12 grams of fat and 7.2 grams of carbohydrates.

  • Protein12.8 g
  • Fat12 g
  • Saturated fat7.5 g
  • Carbohydrates7.2 g
  • Sugars2.3 g
  • Dietary fibre0.1 g
  • Sodium849 mg
  • Cholesterol76.4 mg

These vitamins and minerals are in 100 grams of cheese, white and salty, filling for pastry triangles, as the Ministry lists them.

Calcium
227 mg
Iron
0.52 mg
Potassium
141 mg
Magnesium
13.3 mg
Zinc
1.1 mg
Vitamin A
63.2 mcg
Vitamin D
0.43 mcg
Vitamin B12
0.55 mcg
Folate
20.1 mcg

These foods are close to cheese, white and salty, filling for pastry triangles in calories.

These are the questions people ask about the calories in cheese, white and salty, filling for pastry triangles.

How many calories are in cheese, white and salty, filling for pastry triangles?

100 grams of cheese, white and salty, filling for pastry triangles have 189 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cheese, white and salty, filling for pastry triangles?

50 grams have 95 calories, 100 grams have 189 and 200 grams have 378.

How much protein, fat and carbohydrates are in cheese, white and salty, filling for pastry triangles?

In 100 grams there are 12.8 g of protein, 12 g of fat and 7.2 g of carbohydrates, of which 2.3 g are sugars.

How many calories are in one unit of cheese, white and salty, filling for pastry triangles?

The Ministry's table gives 80 grams for one unit of cheese, white and salty, filling for pastry triangles, which is 151 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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