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There are 524 calories in 100 grams of cookies, chocolate chips, Osem/Afifit.

This food is one entry in the Ministry of Health's national nutrition table.

524
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of cookies, chocolate chips, Osem/Afifit?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
524
Protein
5.7 g
Fat
27.4 g
Carbohydrates
63.7 g
Sodium
193 mg

Cookies, chocolate chips, Osem/Afifit comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit16.6 g870.954.510.6

100 grams of cookies, chocolate chips, Osem/Afifit contain 5.7 grams of protein, 27.4 grams of fat and 63.7 grams of carbohydrates.

  • Protein5.7 g
  • Fat27.4 g
  • Saturated fat14.2 g
  • Carbohydrates63.7 g
  • Sugars34 g
  • Dietary fibre1.2 g
  • Sodium193 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of cookies, chocolate chips, Osem/Afifit, as the Ministry lists them.

Calcium
70.4 mg
Iron
1.4 mg
Potassium
164 mg
Magnesium
32.6 mg
Zinc
0.62 mg
Vitamin B12
0.13 mcg
Folate
13.3 mcg

These foods are close to cookies, chocolate chips, Osem/Afifit in calories.

These are the questions people ask about the calories in cookies, chocolate chips, Osem/Afifit.

How many calories are in cookies, chocolate chips, Osem/Afifit?

100 grams of cookies, chocolate chips, Osem/Afifit have 524 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cookies, chocolate chips, Osem/Afifit?

50 grams have 262 calories, 100 grams have 524 and 200 grams have 1048.

How much protein, fat and carbohydrates are in cookies, chocolate chips, Osem/Afifit?

In 100 grams there are 5.7 g of protein, 27.4 g of fat and 63.7 g of carbohydrates, of which 34 g are sugars.

How many calories are in one unit of cookies, chocolate chips, Osem/Afifit?

The Ministry's table gives 16.6 grams for one unit of cookies, chocolate chips, Osem/Afifit, which is 87 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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