There are 535 calories in 100 grams of cookies, chocolate filling, Papouchado.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, chocolate filling, Papouchado?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 535
- Protein
- 7 g
- Fat
- 32 g
- Carbohydrates
- 54 g
- Sodium
- 287 mg
Cookies, chocolate filling, Papouchado comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 10.5 g | 56 | 0.73 | 3.4 | 5.7 |
100 grams of cookies, chocolate filling, Papouchado contain 7 grams of protein, 32 grams of fat and 54 grams of carbohydrates.
- Protein7 g
- Fat32 g
- Saturated fat7.3 g
- Carbohydrates54 g
- Sugars26 g
- Dietary fibre2.6 g
- Sodium287 mg
- Cholesterol35.8 mg
These vitamins and minerals are in 100 grams of cookies, chocolate filling, Papouchado, as the Ministry lists them.
- Calcium
- 30.8 mg
- Iron
- 2.8 mg
- Potassium
- 211 mg
- Magnesium
- 34.3 mg
- Zinc
- 0.51 mg
- Vitamin A
- 6.3 mcg
- Vitamin B12
- 0.07 mcg
- Folate
- 11.4 mcg
These foods are close to cookies, chocolate filling, Papouchado in calories.
- Cookies, tahini, butter-based, homemade535 calories per 100 g
- Chocolate535 calories per 100 g
- Bamba534 calories per 100 g
- Snack, salty, corn, Chitos, baked, different flavors, Elite535 calories per 100 g
- Candy bar, Shokobis, Elite532 calories per 100 g
- Wafers, chocolate cream filling, chocolate coating, Manamim537 calories per 100 g
These are the questions people ask about the calories in cookies, chocolate filling, Papouchado.
How many calories are in cookies, chocolate filling, Papouchado?
100 grams of cookies, chocolate filling, Papouchado have 535 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, chocolate filling, Papouchado?
50 grams have 268 calories, 100 grams have 535 and 200 grams have 1070.
How much protein, fat and carbohydrates are in cookies, chocolate filling, Papouchado?
In 100 grams there are 7 g of protein, 32 g of fat and 54 g of carbohydrates, of which 26 g are sugars.
How many calories are in one unit of cookies, chocolate filling, Papouchado?
The Ministry's table gives 10.5 grams for one unit of cookies, chocolate filling, Papouchado, which is 56 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.