There are 537 calories in 100 grams of wafers, chocolate cream filling, chocolate coating, Manamim.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of wafers, chocolate cream filling, chocolate coating, Manamim?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 537
- Protein
- 5.5 g
- Fat
- 30.1 g
- Carbohydrates
- 61.1 g
- Sodium
- 62 mg
Wafers, chocolate cream filling, chocolate coating, Manamim comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 6 g | 32 | 0.33 | 1.8 | 3.7 |
100 grams of wafers, chocolate cream filling, chocolate coating, Manamim contain 5.5 grams of protein, 30.1 grams of fat and 61.1 grams of carbohydrates.
- Protein5.5 g
- Fat30.1 g
- Saturated fat9.3 g
- Carbohydrates61.1 g
- Sugars33 g
- Dietary fibre1.7 g
- Sodium62 mg
- Cholesterol10.7 mg
These vitamins and minerals are in 100 grams of wafers, chocolate cream filling, chocolate coating, Manamim, as the Ministry lists them.
- Calcium
- 27.2 mg
- Iron
- 3.5 mg
- Potassium
- 184 mg
- Magnesium
- 46.5 mg
- Zinc
- 0.96 mg
- Vitamin A
- 6.4 mcg
- Vitamin B12
- 0.08 mcg
- Folate
- 7 mcg
These foods are close to wafers, chocolate cream filling, chocolate coating, Manamim in calories.
- Cookies, flaky pastry, filled with chocolate and butter, homemade538 calories per 100 g
- Snack, salty, corn, Chitos, baked, different flavors, Elite535 calories per 100 g
- Cookies, tahini, butter-based, homemade535 calories per 100 g
- Snack, extruded corn-based, Apropos, Osem538 calories per 100 g
- Cookies, chocolate filling, Papouchado535 calories per 100 g
- Wafers, lemon flavor, Man541 calories per 100 g
These are the questions people ask about the calories in wafers, chocolate cream filling, chocolate coating, Manamim.
How many calories are in wafers, chocolate cream filling, chocolate coating, Manamim?
100 grams of wafers, chocolate cream filling, chocolate coating, Manamim have 537 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of wafers, chocolate cream filling, chocolate coating, Manamim?
50 grams have 269 calories, 100 grams have 537 and 200 grams have 1074.
How much protein, fat and carbohydrates are in wafers, chocolate cream filling, chocolate coating, Manamim?
In 100 grams there are 5.5 g of protein, 30.1 g of fat and 61.1 g of carbohydrates, of which 33 g are sugars.
How many calories are in one unit of wafers, chocolate cream filling, chocolate coating, Manamim?
The Ministry's table gives 6 grams for one unit of wafers, chocolate cream filling, chocolate coating, Manamim, which is 32 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.