There are 430 calories in 100 grams of cookies, hamantaschen, margarine-based, chocolate filling, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, hamantaschen, margarine-based, chocolate filling, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 430
- Protein
- 6.1 g
- Fat
- 20.1 g
- Carbohydrates
- 54.5 g
- Sodium
- 203 mg
Cookies, hamantaschen, margarine-based, chocolate filling, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 30 g | 129 | 1.8 | 6 | 16.4 |
| medium unit | 40 g | 172 | 2.4 | 8 | 21.8 |
| large unit | 64 g | 275 | 3.9 | 12.9 | 34.9 |
100 grams of cookies, hamantaschen, margarine-based, chocolate filling, homemade contain 6.1 grams of protein, 20.1 grams of fat and 54.5 grams of carbohydrates.
- Protein6.1 g
- Fat20.1 g
- Saturated fat5.5 g
- Carbohydrates54.5 g
- Sugars27.4 g
- Dietary fibre2.5 g
- Sodium203 mg
- Cholesterol40 mg
These vitamins and minerals are in 100 grams of cookies, hamantaschen, margarine-based, chocolate filling, homemade, as the Ministry lists them.
- Calcium
- 33.3 mg
- Iron
- 0.9 mg
- Potassium
- 172 mg
- Magnesium
- 26.9 mg
- Zinc
- 0.63 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 13.5 mcg
- Vitamin D
- 0.21 mcg
- Vitamin B12
- 0.08 mcg
- Folate
- 21.9 mcg
These foods are close to cookies, hamantaschen, margarine-based, chocolate filling, homemade in calories.
- Cookies, nuts and raisins with butter, homemade431 calories per 100 g
- Cake, white with coconut and soy oil, homemade430 calories per 100 g
- Cake, chocolate, rich brownie type, with brown sugar and butter, homemade428 calories per 100 g
- Cookies, whole wheat and oatmeal, minicookies, no added sugar, Tusso432 calories per 100 g
- Granola bar, with rice cereal426 calories per 100 g
- Cake, poppyseed, with canola oil, homemade433 calories per 100 g
These are the questions people ask about the calories in cookies, hamantaschen, margarine-based, chocolate filling, homemade.
How many calories are in cookies, hamantaschen, margarine-based, chocolate filling, homemade?
100 grams of cookies, hamantaschen, margarine-based, chocolate filling, homemade have 430 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, hamantaschen, margarine-based, chocolate filling, homemade?
50 grams have 215 calories, 100 grams have 430 and 200 grams have 860.
How much protein, fat and carbohydrates are in cookies, hamantaschen, margarine-based, chocolate filling, homemade?
In 100 grams there are 6.1 g of protein, 20.1 g of fat and 54.5 g of carbohydrates, of which 27.4 g are sugars.
How many calories are in one medium unit of cookies, hamantaschen, margarine-based, chocolate filling, homemade?
The Ministry's table gives 40 grams for one medium unit of cookies, hamantaschen, margarine-based, chocolate filling, homemade, which is 172 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.