There are 400 calories in 100 grams of cookies, nuts and raisins with margarine, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, nuts and raisins with margarine, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 400
- Protein
- 8.6 g
- Fat
- 17 g
- Carbohydrates
- 50.6 g
- Sodium
- 249 mg
Cookies, nuts and raisins with margarine, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 22 g | 88 | 1.9 | 3.7 | 11.1 |
100 grams of cookies, nuts and raisins with margarine, homemade contain 8.6 grams of protein, 17 grams of fat and 50.6 grams of carbohydrates.
- Protein8.6 g
- Fat17 g
- Saturated fat4 g
- Carbohydrates50.6 g
- Sugars21.7 g
- Dietary fibre2.7 g
- Sodium249 mg
- Cholesterol64.6 mg
These vitamins and minerals are in 100 grams of cookies, nuts and raisins with margarine, homemade, as the Ministry lists them.
- Calcium
- 65.8 mg
- Iron
- 1.3 mg
- Potassium
- 200 mg
- Magnesium
- 44.2 mg
- Zinc
- 0.86 mg
- Vitamin C
- 0.2 mg
- Vitamin A
- 22.2 mcg
- Vitamin D
- 0.35 mcg
- Vitamin B12
- 0.15 mcg
- Folate
- 21.9 mcg
These foods are close to cookies, nuts and raisins with margarine, homemade in calories.
- Mousse, chocolate, dairy, with cream, homemade400 calories per 100 g
- Cake, chocolate flavor, with crumbs, Osem400 calories per 100 g
- Cone, for icecream, wafer type, Manamim399 calories per 100 g
- Cake, white, with canola oil, and butter-based chocolate coating, homemade402 calories per 100 g
- Cake, with cranberries, Osem399 calories per 100 g
- Cake, white, with soy oil, and butter-based chocolate coating, homemade402 calories per 100 g
These are the questions people ask about the calories in cookies, nuts and raisins with margarine, homemade.
How many calories are in cookies, nuts and raisins with margarine, homemade?
100 grams of cookies, nuts and raisins with margarine, homemade have 400 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, nuts and raisins with margarine, homemade?
50 grams have 200 calories, 100 grams have 400 and 200 grams have 800.
How much protein, fat and carbohydrates are in cookies, nuts and raisins with margarine, homemade?
In 100 grams there are 8.6 g of protein, 17 g of fat and 50.6 g of carbohydrates, of which 21.7 g are sugars.
How many calories are in one unit of cookies, nuts and raisins with margarine, homemade?
The Ministry's table gives 22 grams for one unit of cookies, nuts and raisins with margarine, homemade, which is 88 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.