There are 299 calories in 100 grams of cookies, whole wheat, HaAchim.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, whole wheat, HaAchim?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 299
- Protein
- 8 g
- Fat
- 13.9 g
- Carbohydrates
- 35.7 g
- Sodium
- 63 mg
Cookies, whole wheat, HaAchim comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 12 g | 36 | 0.96 | 1.7 | 4.3 |
100 grams of cookies, whole wheat, HaAchim contain 8 grams of protein, 13.9 grams of fat and 35.7 grams of carbohydrates.
- Protein8 g
- Fat13.9 g
- Saturated fat1.2 g
- Carbohydrates35.7 g
- Sodium63 mg
- Cholesterol0 mg
These foods are close to cookies, whole wheat, HaAchim in calories.
- Pastilles, dough pockets, Atayef, homemade300 calories per 100 g
- Cake, apple, no added sugar, Achva299 calories per 100 g
- Cake, cream pudding and whipped cream with biscuits, homemade295 calories per 100 g
- Cake, chocolate, gluten free, Bar-el303 calories per 100 g
- Cake, apple, no added sugar, Angel293 calories per 100 g
- Cake, chocolate, with whole wheat flour and canola oil, homemade303 calories per 100 g
These are the questions people ask about the calories in cookies, whole wheat, HaAchim.
How many calories are in cookies, whole wheat, HaAchim?
100 grams of cookies, whole wheat, HaAchim have 299 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, whole wheat, HaAchim?
50 grams have 150 calories, 100 grams have 299 and 200 grams have 598.
How much protein, fat and carbohydrates are in cookies, whole wheat, HaAchim?
In 100 grams there are 8 g of protein, 13.9 g of fat and 35.7 g of carbohydrates.
How many calories are in one unit of cookies, whole wheat, HaAchim?
The Ministry's table gives 12 grams for one unit of cookies, whole wheat, HaAchim, which is 36 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.