There are 303 calories in 100 grams of cake, chocolate, with whole wheat flour and canola oil, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cake, chocolate, with whole wheat flour and canola oil, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 303
- Protein
- 6.2 g
- Fat
- 13.9 g
- Carbohydrates
- 37.1 g
- Sodium
- 263 mg
Cake, chocolate, with whole wheat flour and canola oil, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| thin slice | 26 g | 79 | 1.6 | 3.6 | 9.6 |
| medium slice | 48 g | 145 | 3 | 6.7 | 17.8 |
| thick slice | 76 g | 230 | 4.7 | 10.6 | 28.2 |
100 grams of cake, chocolate, with whole wheat flour and canola oil, homemade contain 6.2 grams of protein, 13.9 grams of fat and 37.1 grams of carbohydrates.
- Protein6.2 g
- Fat13.9 g
- Saturated fat1.7 g
- Carbohydrates37.1 g
- Sugars15.8 g
- Dietary fibre4.2 g
- Sodium263 mg
- Cholesterol45 mg
These vitamins and minerals are in 100 grams of cake, chocolate, with whole wheat flour and canola oil, homemade, as the Ministry lists them.
- Calcium
- 41.3 mg
- Iron
- 1.8 mg
- Potassium
- 175 mg
- Magnesium
- 60.1 mg
- Zinc
- 1.2 mg
- Vitamin A
- 15.5 mcg
- Vitamin D
- 0.24 mcg
- Vitamin B12
- 0.11 mcg
- Folate
- 19.4 mcg
These foods are close to cake, chocolate, with whole wheat flour and canola oil, homemade in calories.
- Honey304 calories per 100 g
- Cake, chocolate, gluten free, Bar-el303 calories per 100 g
- Pastilles, dough pockets, Atayef, homemade300 calories per 100 g
- Pie, apple, butter-based flaky pastry, closed, homemade304 calories per 100 g
- Cookies, whole wheat, HaAchim299 calories per 100 g
- Cake, cheese, biscuit base, not baked, homemade305 calories per 100 g
These are the questions people ask about the calories in cake, chocolate, with whole wheat flour and canola oil, homemade.
How many calories are in cake, chocolate, with whole wheat flour and canola oil, homemade?
100 grams of cake, chocolate, with whole wheat flour and canola oil, homemade have 303 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cake, chocolate, with whole wheat flour and canola oil, homemade?
50 grams have 152 calories, 100 grams have 303 and 200 grams have 606.
How much protein, fat and carbohydrates are in cake, chocolate, with whole wheat flour and canola oil, homemade?
In 100 grams there are 6.2 g of protein, 13.9 g of fat and 37.1 g of carbohydrates, of which 15.8 g are sugars.
How many calories are in one medium slice of cake, chocolate, with whole wheat flour and canola oil, homemade?
The Ministry's table gives 48 grams for one medium slice of cake, chocolate, with whole wheat flour and canola oil, homemade, which is 145 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.