There are 300 calories in 100 grams of pastilles, dough pockets, Atayef, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pastilles, dough pockets, Atayef, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 300
- Protein
- 6.1 g
- Fat
- 18.2 g
- Carbohydrates
- 28.7 g
- Sodium
- 95.2 mg
Pastilles, dough pockets, Atayef, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 46 g | 138 | 2.8 | 8.4 | 13.2 |
100 grams of pastilles, dough pockets, Atayef, homemade contain 6.1 grams of protein, 18.2 grams of fat and 28.7 grams of carbohydrates.
- Protein6.1 g
- Fat18.2 g
- Saturated fat3.2 g
- Carbohydrates28.7 g
- Sugars13.9 g
- Dietary fibre2.5 g
- Sodium95.2 mg
- Cholesterol8.5 mg
These vitamins and minerals are in 100 grams of pastilles, dough pockets, Atayef, homemade, as the Ministry lists them.
- Calcium
- 30.9 mg
- Iron
- 0.93 mg
- Potassium
- 140 mg
- Magnesium
- 44.1 mg
- Zinc
- 0.98 mg
- Vitamin C
- 0.3 mg
- Vitamin A
- 24.2 mcg
- Vitamin D
- 0.05 mcg
- Vitamin B12
- 0.01 mcg
- Folate
- 60.4 mcg
These foods are close to pastilles, dough pockets, Atayef, homemade in calories.
- Cake, chocolate, gluten free, Bar-el303 calories per 100 g
- Cookies, whole wheat, HaAchim299 calories per 100 g
- Cake, apple, no added sugar, Achva299 calories per 100 g
- Cake, chocolate, with whole wheat flour and canola oil, homemade303 calories per 100 g
- Cake, cream pudding and whipped cream with biscuits, homemade295 calories per 100 g
- Honey304 calories per 100 g
These are the questions people ask about the calories in pastilles, dough pockets, Atayef, homemade.
How many calories are in pastilles, dough pockets, Atayef, homemade?
100 grams of pastilles, dough pockets, Atayef, homemade have 300 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pastilles, dough pockets, Atayef, homemade?
50 grams have 150 calories, 100 grams have 300 and 200 grams have 600.
How much protein, fat and carbohydrates are in pastilles, dough pockets, Atayef, homemade?
In 100 grams there are 6.1 g of protein, 18.2 g of fat and 28.7 g of carbohydrates, of which 13.9 g are sugars.
How many calories are in one unit of pastilles, dough pockets, Atayef, homemade?
The Ministry's table gives 46 grams for one unit of pastilles, dough pockets, Atayef, homemade, which is 138 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.