There are about 515 calories in 100 grams of dark chocolate.
The Ministry of Health's table lists 13 entries for dark chocolate, from 416 to 598 calories per 100 grams. The number here is for Chocolate, dark, gluten-free, Strauss, the entry that stands for the food on this page.
How many calories are in a portion of dark chocolate?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 515
- Protein
- 4 g
- Fat
- 27 g
- Carbohydrates
- 64 g
- Sodium
- 19 mg
Dark chocolate comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| pack | 100 g | 515 | 4 | 27 | 64 |
100 grams of dark chocolate contain 4 grams of protein, 27 grams of fat and 64 grams of carbohydrates.
- Protein4 g
- Fat27 g
- Saturated fat16 g
- Carbohydrates64 g
- Sodium19 mg
- Cholesterol0 mg
The Ministry of Health lists 13 entries for dark chocolate.
The numbers are per 100 grams. Brands, ways of cooking and sizes each have a row of their own.
All 13 entries in the table
| Entry | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|
| Chocolate, dark, Elite | 502 | 5 | 30 | 53 |
| Chocolate, dark, with nuts, Elite | 562 | 6.8 | 39 | 42 |
| Chocolate, dark, airy, Elite | 542 | 4 | 33.5 | 56 |
| Chocolate, dark, no added sugar, Elite | 416 | 6 | 31 | 58 |
| Chocolate, dark, no added sugar, Tusso | 484 | 5.3 | 32.5 | 59.9 |
| Chocolate, dark, non-dairy, Vered Hagalil | 511 | 6.6 | 24.5 | 66 |
| Chocolate, dark, Splendid, Elite | 502 | 5 | 30 | 53 |
| Chocolate, dark, gluten-free, StraussThe entry used above | 515 | 4 | 27 | 64 |
| Chocolate, dark, Splendid | 558 | 6.6 | 44 | 34 |
| Chocolate, dark, 60-69% cacao solids | 579 | 6.1 | 38.3 | 52.4 |
| Chocolate, dark, 70-85% cacao solids | 598 | 7.8 | 42.6 | 45.9 |
| Chocolate, dark with nuts, no added sugar, Tusso | 484 | 5.3 | 32.5 | 59.9 |
| Chocolate, dark, 60% cacao solids, non-dairy, Elite | 541 | 5.6 | 39 | 42 |
These foods are close to dark chocolate in calories.
- Wafers, halva/chocolate flavor516 calories per 100 g
- Wafers, chocolate, Baflot, Elite514 calories per 100 g
- Cookies, chocolate, chocolate cream-filled, with chocolate coating, Timtam513 calories per 100 g
- Wafers, truffles flavor and crumbs, Elite516 calories per 100 g
- Wafers, whole-wheat flour, chocolate flavor512 calories per 100 g
- Snacks, vegetable chips, Terra Chips, Hain Celestial Group517 calories per 100 g
These are the questions people ask about the calories in dark chocolate.
How many calories are in dark chocolate?
100 grams of dark chocolate have about 515 calories. The Ministry of Health's table lists 13 entries for it, from 416 to 598 calories per 100 grams.
How many calories are in 50, 100 and 200 grams of dark chocolate?
50 grams have 258 calories, 100 grams have 515 and 200 grams have 1030.
How much protein, fat and carbohydrates are in dark chocolate?
In 100 grams there are 4 g of protein, 27 g of fat and 64 g of carbohydrates.
How many calories are in one pack of dark chocolate?
The Ministry's table gives 100 grams for one pack of dark chocolate, which is 515 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.